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Editor's Pick

5 Tips About Using A Neck Brace For Sleeping

Wearing a neck brace incorrectly can lead to issues. Here are some tips for wearing a cervical collar sitting or resting for long periods can make your neck muscles stiff. Gentle movements like slight walking can help loosen this tension. Find 5 tips for wearing a neck brace for sleeping.

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Electrodes

Iontophoresis

Iontophoresis is a process in which ions diffuse in a medium driven by an applied electric field. These phenomena, directly and indirectly, constitute active transport of matter due to an applied electric field.

Heel and Foot Care

All about Heel Pain

The legs are one of the most important and indispensable part of movement for a person. The legs are built in such a way that they can endure more than 50 tonnes of stress within a very short period of time. The heels are the foundation structures of the legs and activities like running, walking, and jumping rely on the heels. The heels bones and the muscles together form a very strong unit.

CPM

All about CPM

Continuous passive motion (CPM) is a method usually carried out with patients who have been through limb or joint surgery or are in the treatment process. This therapy involves the continuous movement of the joints to ensure the effective healing process.

Ankle Support

Achilles Tendinitis and Rehab

The Achilles tendon is the largest tendon in the human body. It is the tendon that connects the calf muscles to the heel bone is the backbone of all your walking, running, and jumping. Naturally, it is built to withstand the stress of jumping and running but sometimes due to some reasons the tendon gets ruptured or damaged.

Wound Management

Woundcare - Infection Check List

If you care for a wound regularly and keep it clean and dry, the chances of it becoming infected will be minimal. Manage chronic and difficult-to-heal wounds with the different types of dressings. You can use Smith & Nephew Solosite Gel Hydrogel Wound Dressing that comes with preservatives. It can donate moisture to rehydrate non-viable tissue. It absorbs exudate while retaining its structure in the wound. Product like Derma Dermagran Moisturizing Spray is a pH balance skin protectant. It conditions the skin before application of any ointment or appropriate dressing. It includes ionic zinc, vitamin A, vitamin B6, Calcium and Magnesium that provides protection and moisture to wound bed.

Commode Aids

Why use Squatty Potty Ecco Toilet Stool?

There is a bend in our digestive tracts between the rectum and anus in an upright position, which stops us from pooping. It is similar to a bend in a garden hose that stops the flow of water. When sitting on the toilet seat, with knees at a right angle, our puborectalis muscle (the muscle responsible for continence) relaxes only partially.

Menopause

A Positive Approach Towards MENOPAUSE

Menopause is one of the most natural and inevitable processes in women's life. Certain physical, mental, social and psychological changes occur during menopause. It does not occur suddenly, but rather is a steady process. The average age of menopause is 51 years (from 47 to 53 years). The transition period is a different experience for each woman.

Menopause

Finding Menopause Relief

Many women who encounter menopause have to deal with some uncomfortable symptoms. There can be physical symptoms such as hot flashes and emotional issues that can affect sleep, sap your energy, and even trigger anxiety or sadness in some women.

Pain Relief

All About Topical Analgesics

Topical analgesics are generally recommended to avoid systemic side-effects. They are gels that are applied to painful joints, sprains, and muscle aches. They chemicals in these gels are either heat inducing or cold inducing chemicals that react with the skin to produce a heated or a cold effect. This in turn acts against the pain in the body.

HPFY Author