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Articles and News

Rehab & Therapy Category

Knee Braces

The 5 Best Knee Braces for Meniscus Tear Recovery

A meniscus cartilage tear can require a knee brace. What’s the best knee brace for a meniscus tear? How long should I wear a knee brace for a torn meniscus? We can give you some information you need. READ MORE

Massage Therapy

The 5 Best Osaki Massage Chairs

The benefits of massage therapy are well-known. Osaki is a top manufacturer of massage chairs, but which are the best Osaki massage chairs? Here are 5 of their best massage chairs. Read More

Pain Relief

5 Benefits of Using Therapeutic Ultrasound for Pain Management

Pain makes your life an uphill battle. While there are many ways to curb pain temporarily, including the use of NSAIDs, if you are averse to steroids or need a rather safe option to relieve muscle tension and pain, therapeutic ultrasound may be the way for you. READ MORE.

Stretching And Flexibility

Blood Flow Restriction Training: What You Need to Know

Blood flow restriction training or occlusion training has been around for a while but is increasing in popularity. What is it? Should I try it? Here’s what you need to know. READ MORE

Thumb Braces and Splints Wrist Braces

5 Best De Quervain's Tenosynovitis Splint

Repetitive movements can cause many problems; one such is De Quervain Tenosynovitis (informally known as Mommy’s Thumb). It is a common condition that affects the tendons of the wrist. A brace is the most sought-after and effective method to deal with this condition. But which one should you consider? To help you find the right one, here are 5 of the best De Quervain’s Tenosynovitis Splints available. READ MORE.

Pain Relief

How to Sleep with Piriformis Syndrome

The discomfort of Piriformis Syndrome can perturb your sleep and overall quality of life. If you are also familiar with this problem and wondering how to sleep with Piriformis Syndrome, you have landed on the right page. READ MORE.

Pain Relief

10 Ways To Fix Pinched Nerve In Neck At Home

If you are dealing with a pinched nerve in your neck, this article can help. Find ten ways to fix a pinched nerve in the neck at home. READ MORE.

Mental Well Being

10 Important Facts About Bipolar Disorder

While most of us have heard about it, do you know the facts about bipolar disorder? Many people who are diagnosed with bipolar disorder often experience other mental health conditions, such as anxiety and attention deficit disorders. READ MORE.

Mental Well Being

How to Recognize Seasonal Depression in Family and Friends

Seasonal Affective Disorder, or SAD, is a specific type of depression. By recognizing SAD in family and friends, you can help them rise above this issue and make the holiday season and winter months much easier and maybe even more joyful. READ MORE.

Recently Added

Constipation

Does Chocolate Cause Constipation?

There are many causes of constipation, and one might be chocolate. Can chocolate cause constipation? Why does chocolate cause constipation? Let’s get you some information. READ MORE

Breast Cancer

5 Breast Cancer Skin Changes You Shouldn't Ignore

Signs and symptoms of breast cancer don’t always start with a lump. There can be changes in your skin, indicating breast cancer. What are breast cancer signs on the skin? Are breast cancer skin changes a sign of cancer? We can give you important information. READ MORE

Knee Braces

The 5 Best Knee Braces for Meniscus Tear Recovery

A meniscus cartilage tear can require a knee brace. What’s the best knee brace for a meniscus tear? How long should I wear a knee brace for a torn meniscus? We can give you some information you need. READ MORE

Massage Therapy

The 5 Best Osaki Massage Chairs

The benefits of massage therapy are well-known. Osaki is a top manufacturer of massage chairs, but which are the best Osaki massage chairs? Here are 5 of their best massage chairs. Read More

Menopause

Top 9 Foods That Fight Hot Flashes

Menopause can cause hot flashes in women. What causes hot flashes? How long do hot flashes last? How do you stop hot flashes fast? We have the information you need. Read More

Dietary Management

How To Get Your Appetite Back After Illness

After surgery or injury, it may take time for our appetite to return. How do I get my appetite back? What increases appetite? We can give you some information you need. Read More

Digestive Disorders

How to Stop Diarrhea Fast

Diarrhea is common and typically not serious. So, how do I stop diarrhea fast at home? How do I stop diarrhea naturally? Here’s some information on how to get rid of diarrhea fast. READ MORE

Vitamin Supplements

The 5 Best Supplements for Muscle Growth

Muscle growth helps with muscle mass, and the burning of calories and supplements can help. What are the best supplements for muscle recovery and growth? Here's some information you need. READ MORE

Infections and Allergies

How To Get Rid Of Cold Sores Fast At Home

Cold sores can lead to embarrassing, gross sores that develop near our lips. What do cold sores look like? How do I get rid of cold sores fast? We can give you some information. READ MORE

Low Testosterone

Natural Ways to Boost Testosterone: What Really Works

As we men get older, our levels of testosterone decline. How can you raise testosterone naturally? Are there foods that increase testosterone the most? We have some information for you. READ MORE

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