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How Does Kinesiology Tape Work?
Kinesiology tape (KT Tape or athletic tape) is a treatment option for injuries and illnesses that lead to mobility and motor function issues. You may have noticed athletes wearing these tape strips on their bodies. These colorful strips of special tape are placed on the body to support joints (like the knee, shoulder, ankle, and wrist), muscles, and tendons and facilitate muscle functions, stabilize joints, and inhibit muscles from contracting. It also decreases muscle spasms, pain, and swelling. Learn how does kinesiology tape work & find 5 best KT tapes at HPFY.
Taping and Strapping for Sports Injuries
Getting back into whatever sport you enjoy after injury requires a combination of rest and therapy to overcome your ailment. Trainers and athletes understand that fully recovering from any sports injury minimizes the risk of re-injury upon return to action.
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