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Articles and News

Rehab & Therapy Category

Pain Relief

How to Sleep with Piriformis Syndrome

The discomfort of Piriformis Syndrome can perturb your sleep and overall quality of life. If you are also familiar with this problem and wondering how to sleep with Piriformis Syndrome, you have landed on the right page. READ MORE.

Pain Relief

10 Ways To Fix Pinched Nerve In Neck At Home

If you are dealing with a pinched nerve in your neck, this article can help. Find ten ways to fix a pinched nerve in the neck at home. READ MORE.

Mental Well Being

10 Important Facts About Bipolar Disorder

While most of us have heard about it, do you know the facts about bipolar disorder? Many people who are diagnosed with bipolar disorder often experience other mental health conditions, such as anxiety and attention deficit disorders. READ MORE.

Mental Well Being

How to Recognize Seasonal Depression in Family and Friends

Seasonal Affective Disorder, or SAD, is a specific type of depression. By recognizing SAD in family and friends, you can help them rise above this issue and make the holiday season and winter months much easier and maybe even more joyful. READ MORE.

Mental Well Being

How To Stop Worrying About Everything

If you feel as though you worry too much about things, you are not alone. Let's look at some ways to combat this persistent anxiety. Here is how to stop worrying about everything.

Making A Difference Mental Well Being

10 Benefits of Crying You Didn't Know About

You may not realize that there are some very real benefits to crying. As a natural emotional response, crying serves several important purposes for our mental and physical well-being. Here are ten benefits of crying. READ MORE.

Cardio Exercise Equipment

7 Best Ankle Weights to Boost Your Workout

If you want to add variety or work through a plateau, adding ankle and wrist weights could add just the right touch to get you to your exercise goals. They are versatile enough to use them while walking, running, jogging, leg lifts, leg raises, side leg lifts, arm curls, and more. So many options are available, so how do you find the best ankle weights to boost your workout? We've put together a list of seven best. READ MORE.

Massage Therapy

5 Best Foot Massagers for a Pain-Free Life

Choosing the type of foot massager that suits your preferences and addresses your specific needs is essential. Additionally, if you have underlying medical conditions or concerns about using a foot massager, you should consult with your doctor. To help you figure out which one to choose. Here is a list of the 5 best foot massagers. READ MORE.

Cardio Exercise Equipment

5 Top CrossFit Gear For Your Home Gym

Keeping it simple is the best way to purchase CrossFit gym equipment. Big machines are not only expensive, but they also take up a lot of room. The simpler, the better, and the more you will probably use the CrossFit equipment you purchase. Here is our list of the five top CrossFit gears.

Recently Added

Post Mastectomy Bras

Choosing the Best Front Closure Bras for Seniors

We lose flexibility as we age and seniors can have issues dressing. Front closure bras for seniors may be an option. What makes front closure bras the best for seniors? Are front fasting bras for me? We have some info for you. READ MORE

Pediatric Care

Hypoallergenic Formula: The Ultimate Guide

Using a hypoallergenic formula for your baby might be a necessity. What is the hypoallergenic formula? What’s the best hypoallergenic baby formula? We can give you some info. READ MORE

Infections and Allergies

Intertrigo Treatment: A Comprehensive Guide

Skin breakdowns can lead to infection. Raw, irritated skin near folds can lead to a nasty rash, and down the road, this can cause intertrigo. What is intertrigo? Is it treatable? We have some information you need to know. READ MORE

Vitamin Supplements

Best Protein Powders for Women: Top 5 Picks

Our bodies require protein for a healthy life. How much protein do women require each day? Is there a supplement women can take to increase protein? We have the information you need. READ MORE

Perineal Skin Care

Skin Maceration: Causes, Symptoms, and Treatment

Skin maceration is caused by excessive moisture. What is skin maceration? Can skin maceration be treated at home? We have important information for you. READ MORE

Constipation

Does Chocolate Cause Constipation?

There are many causes of constipation, and one might be chocolate. Can chocolate cause constipation? Why does chocolate cause constipation? Let’s get you some information. READ MORE

Breast Cancer

5 Breast Cancer Skin Changes You Shouldn't Ignore

Signs and symptoms of breast cancer don’t always start with a lump. There can be changes in your skin, indicating breast cancer. What are breast cancer signs on the skin? Are breast cancer skin changes a sign of cancer? We can give you important information. READ MORE

Knee Braces

The 5 Best Knee Braces for Meniscus Tear Recovery

A meniscus cartilage tear can require a knee brace. What’s the best knee brace for a meniscus tear? How long should I wear a knee brace for a torn meniscus? We can give you some information you need. READ MORE

Massage Therapy

The 5 Best Osaki Massage Chairs

The benefits of massage therapy are well-known. Osaki is a top manufacturer of massage chairs, but which are the best Osaki massage chairs? Here are 5 of their best massage chairs. Read More

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