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Articles and News

Rehab & Therapy Category

Mental Well Being

The Effects of Social Media on Teenagers

We all know that there are negative effects of social media that can impact your teen's mental health. How does this happen? How can we protect them? We have some information you need to see. READ MORE

Pain Relief

10 Best Coccyx Cushions for Tailbone Pain

Pain in the tailbone area can be relieved by taking pressure off of the coccyx. Find 10 of our most effective and durable cushions for tailbone pain. READ MORE.

Stockings

5 Best Compression Stockings

Compression stockings are essential for managing various leg conditions and promoting better leg health. Designed to provide support and relief, these stockings offer a range of benefits for individuals seeking comfort and improved circulation. HPFY offers a wide selection of high-quality graduated compression stockings and accessories to cater to diverse needs. Find 5 of our best compression stockings.

Exercise Balls

Medicine Ball For Exercise - Everything You Need To Know

Confused about using a medicine ball for exercising? Read this comprehensive guide to learn about exercise balls, their benefits, usage, and our best medicine balls. READ MORE.

Pain Relief

The Top 5 Products for Neck and Shoulder Pain Relief

Neck and shoulder pain can not only be debilitating, but it can also keep you from doing what you love. We have the Top 5 products that will bring relief.

Pain Relief

How Does Biofreeze Work?

It is a known fact that ice helps relieve pain and speeds up recovery when applied to the affected area. Biofreeze is a topical analgesic that works similarly to cold therapy, reducing inflammation and improving circulation, but offers more powerful, comfortable, and long-lasting pain relief. Learn all about how does Biofreeze work & more at HPFY.

Pain Relief

5 Ways To Manage Acute Pain

Pain is our body's way of indicating that something is wrong and needs attention. Whether it feels like a sting, itch, prick, ache, or burn, the affected body part sends that signal of pain to the brain. Find 5 ways to manage acute pain.

Kinesiology Tapes

How Does Kinesiology Tape Work?

Kinesiology tape (KT Tape or athletic tape) is a treatment option for injuries and illnesses that lead to mobility and motor function issues. You may have noticed athletes wearing these tape strips on their bodies. These colorful strips of special tape are placed on the body to support joints (like the knee, shoulder, ankle, and wrist), muscles, and tendons and facilitate muscle functions, stabilize joints, and inhibit muscles from contracting. It also decreases muscle spasms, pain, and swelling. Learn how does kinesiology tape work & find 5 best KT tapes at HPFY.

Therapy Essentials

5 Ways To Do Vagus Nerve Stimulation at Home

The Vagus nerve sends information from the gut to the brain whenever you feel compassion, empathy, stress, anxiety, or fear. Hence, the gut feeling! When the body reacts to a dangerous situation or threat, it goes into fight or flight mode. The parasympathetic nervous system helps us to relax and realize when there is no more danger. Learn 5 Ways of Vagus Nerve Stimulation at Home.

Recently Added

Pressure Ulcers

Identifying the 4 Stages of Bed Sores

Bedsores can cause serious health issues down the road. Identifying the stages of bedsores can help treat them. What are the 4 stages of bedsores? How do I treat them? We have information you need to hear. READ MORE

Edema

10 Tips for Better Living with Lymphedema

Cancer patients can experience lymphedema. This can lead to questions about dealing with it. Can I live a long life with lymphedema? How does lymphedema affect daily life? We have your information. READ MORE

Living with Ostomy

7 Things You Should Never Say to an Ostomate

Gain valuable insights into respectful communication with ostomates. Explore seven things you should avoid saying, and discover practical tips for fostering empathy and understanding in your interactions.

Incontinence Guide

7 Things You Should Avoid Saying To An Incontinent Person

Improve your interactions with individuals experiencing incontinence by familiarizing yourself with the seven things you should avoid saying. Be a source of support and kindness in their journey.

Psoriasis Eczema

Psoriasis vs Eczema: Knowing the Difference

Psoriasis and eczema are two skin problems that can make your skin dry, scaly, and itchy. Even though they can look similar, they are caused by different reasons and need different treatments. READ MORE.

Bladder Control

Tips for Managing Neurogenic Bladder Symptoms

A damaged nervous system can lead to a neurogenic bladder. Can a neurogenic bladder be cured? How can I improve my neurogenic bladder? Here’s some information you need. READ MORE

Oxygen Concentrators

10 Tips to Properly Clean & Maintain Oxygen Concentrators

Oxygen concentrator maintenance is crucial to them working properly. How do I properly clean it? What do I need? We have important information you need. READ MORE

Wound Management

How to Disinfect a Wound

Cleaning and disinfecting a wound are important to avoid infection. How do I clean/disinfect the wound? What do I need? Here’s the information you need. READ MORE

Burns

5 Tips to Treat Ice Burn On Skin

Whether it's an ice cube stuck to the skin, handling dry ice without protection, or exposure to freezing temps, prompt treatment is key. Here are 5 ways to treat ice burns.

HPFY Author