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Immunizations for the Fall Season
Each season poses a different set of challenges and issues. Whether it’s for Fall allergies, required school immunizations, or dealing with the latest viral pandemic, getting immunized is your best defense against getting sick.
Top 6 Best Pulse Oximeters for Home Use in 2025
The pulse oximeter readings are easily read and offer fairly accurate oxygen levels when checked daily. Pulse oximeters are inexpensive, require little or no prescription, and are non-invasive. Most FDA-approved pulse oximeters are used by placing them on a fingertip. Find 6 best pulse oximeter for home use.
How To Relieve Sinus Pressure In Ears
When people with allergies are exposed to pollen, dust, smoke, molds, or pet dander, this can cause inflammation of the nasal passages and increase the amount of mucus produced. This can block or narrow the sinus and put pressure on the eustachian tubes in the ear.
Buying Guide for CPAP Machine for Sleep Apnea
The machine that is designed to treat OSA (obstructive sleep apnea) is called a CPAP unit or a Bilevel unit. The acronym CPAP stands for Continuous Positive Airway Pressure. What that means is that when you are using a CPAP you are getting constant pressure into your airway whether you are inhaling or exhaling.
CPAP Cleaner: How to Cleanse CPAP
If you or your loved one uses a PAP machine, you are well aware of the daily cleaning that is involved. There are multiple parts to the unit that require disassembly and washing every day.
Deep Breathing Exercises for Everyone
Before I became a respiratory therapist, I thought that I knew how to breathe. I guess I just took it for granted that you inhale and exhale and that’s it. But it turns out that there are many breathing techniques that can help in various situations (i.e., stress, shortness of breath, and anxiety.) I will discuss just a few breathing techniques that we employ for our lung impaired patients, and some techniques that are used to help with stress or anxiety.
To understand what a sinus infection is, you need to know the role of your sinuses, and where they are located. The human nasal sinus system is an area of air-filled space in the bones that are connected to the nasal cavity. Depending on which bones consist of the sinus spaces will dictate the name of the sinus.
Controlling Indoor Allergens and Pollution
When we talk about “indoor” allergens/pollutants we are referring to what we are exposed to when at home or in a workplace environment. Indoor allergens may include mold, fumes, off-gassing of objects, pollens, dust, exposure to mice, rat or cockroach droppings, food smells, and perfumes. These are just several of the major offenders.
What is Hyperbaric Oxygen Therapy?
Hyperbaric oxygen therapy exposes wounds and/or damaged tissues or nerves to 100% oxygen at a higher-than-normal atmospheric pressure. The increase in pressure above sea level allows more oxygen to enter the lungs and therefore into the bloodstream.
5 Tips for Coping with Incontinence in Cold Weather
Dealing with incontinence can be particularly challenging during the winter season. The cold weather conditions can exacerbate the symptoms. To manage incontinence comfortably during the cold months, here are a few tips that can come in handy. READ MORE.
Experiencing Life After a Mini-Stroke: What to Expect
After suffering a stroke, what should you expect? What are the signs of a stroke? What do I need to do? We have some information for you. READ MORE
Tips On How To Exfoliate Skin Naturally
Think of your skin as a canvas and exfoliation as a gentle brushstroke that reveals its true beauty. Here is how to exfoliate your skin naturally. READ MORE.
Pregnancy Care Incontinence Guide
Incontinence During Pregnancy: The What, Why, and How
Incontinence and pregnancy are often juxtaposed. That is because pregnancy can sometimes lead to or aggravate urinary incontinence. Here is what incontinence during pregnancy is and how to manage it. READ MORE.
11 Warning Signs of Magnesium Deficiency
Magnesium is a mineral important for our bodies. If you have ever wondered if your magnesium is low, here are 11 warning signs of magnesium deficiency. READ MORE.
10 Fun Facts About The Respiratory System
Our respiratory system is important and with respiratory viruses everywhere it’s under attack. What is our pulmonary system? What are the parts of the lungs? We have your info. READ MORE
Pill Boxes And Medicine Organizer
10 Tips for Medication Management
Medication management is critical for necessary medication to be effective. How can you manage your medication? How do I do it? We have some info for you. READ MORE
How to Make Saline Solution for Nebulizer
Salt is a necessary evil. While many often point out too much salt can be detrimental to one's health, it also has the properties of preventing bacteria from growing. But why are we talking about salt? READ MORE.
Best Baby Formula – How To Choose + Products Recommendations
Choosing the right baby formula is a big deal for parents because it directly affects the health and well-being of their little ones. Find out how to find the best baby formula for your child’s growth and development.
A Guide to Overflow Incontinence
Managing overflow incontinence requires altering one's lifestyle and using appropriate incontinence products to effectively manage the condition. READ MORE.
