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How to perform Yoga for Respiratory Health
In this article we focus on two yogic breathing exercises to control breathing. Regular practice can relieve common respiratory ailments like cold, sinusitis, etc.
Exercising Your Hand and Fingers
The ability to have a firm grasp on the world around us cannot be emphasized enough, but doing so without pain is even more important. Sometimes due to an injury or arthritis we can experience diminished range of motion and a higher level of pain over time. Your doctor may want you to visit with an occupational therapist in order to evaluate any loss of dexterity or strength.
Yes, not all stockings are created equal. Compression helps patients with circulation problems due to a wide variety of maladies and, at first glance, compression stockings and anti-embolism stockings may seem like the same thing, but there are subtle differences that are quite important. Knowing the subtle differences in each can help you choose the proper type of compression stocking.
Pain is caused by a plethora of stimuli and there’s nothing better than pain relief. Some instances of pain are temporary, while some are chronic and can last a lifetime. Being able to design a pain management plan for your specific need requires understanding what options are available to us. There are a plethora of pain relief methods that can be advantageous to whatever pains you.
Aging is not just a matter of developing wrinkles or a touch of gray hair; it can affect many aspects of our body and therefore have a direct impact on our lifestyle. Old man time waits for no man or woman!!
Exercise and Rehabilitation: Similar but Different
Obviously, everyone can benefit from daily exercise as a key to overall health, but rehabbing after an injury or illness requires specially trained therapists to guide us through what we need. Working together with our doctor and therapists allows us to work efficiently and in a safe manner toward set goals to get us back on our feet.
Many people feel that competitive sports is off-limits to those with handicaps and that is just plain wrong. A multitude of handicaps can be overcome to allow everyone and anyone to participate in their favorite sport and succeed.
The first thing that comes to mind too many people when they hear the term massage is a relaxing day at the spa, but that is only the tip of the iceberg. Many people have been visiting massage therapists to receive the relief from a plethora of physical maladies that can improve with a good deep tissue massage. The benefits of massage have been studied for years.
Yoga was, is, and might be one of the most effective practises developed by the ancient people in history. From breathing exercises to physical activity, each and every posture or asana described in the ancient books of yoga have been proved to have some or the other postive impact on the health and body of an individual. Modern techinques and equipment have couple with this ancient knowledge to create an amazing amalgamation of exercise and treatment. Yoga aids and accessories have helped yoga teachers and gurus to train amateur yoga enthusiasts to become trained yoga experts and have also helped in preventing or treating a number of conditions.
Because lifting and transferring patients manually can be physically demanding and dangerous for the caregiver or patient, sit-to-stand patient lifts can provide comfort and peace of mind. With so many products available, how do you know which is the right sit-to-stand patient lift for your situation? HPFY has narrowed it down to the five best sit-to-stand lifts. READ MORE.
How to Recognize Seasonal Depression in Family and Friends
Seasonal Affective Disorder, or SAD, is a specific type of depression. By recognizing SAD in family and friends, you can help them rise above this issue and make the holiday season and winter months much easier and maybe even more joyful. READ MORE.
Toe Amputation Recovery: Tips for Wound Care at Home
Recovering from a toe amputation can be difficult. How do I care for this type of wound? How long is toe amputation recovery time? We can give you some tips and information you need. READ MORE
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7 Essential Safe Lifting Tips for Caregivers
We have all had a situation where we have lifted something that we thought we could manage that turned out to be just the opposite. This is something always to be aware of when providing care. It is imperative to follow proper lifting techniques, which are crucial for caregivers to prevent injury to themselves and those that they are caring for. Here are 7 safe lifting tips for caregivers. READ MORE.
How Does Alcohol Raise Blood Pressure
If you were wondering, does alcohol raise blood pressure, here is the answer–it does. But how does alcohol affect blood pressure. READ MORE.
Bronchitis While Pregnant: Everything You Need To Know
Having bronchitis can be debilitating, more so when a woman develops bronchitis while pregnant. READ MORE.
Best Penis Extenders for 2024: Your Buying Guide To Choose The Right One
With so many products, which one would the best penis extender for you? To help you narrow your options and make an informed decision, here are our best devices that can help with penis enlargement. READ MORE.
5 Best Baby Wipes for Sensitive Skin
Finding good baby wipes that are good for your baby's soft and supple skin is difficult, especially with so many options available. Hence, to make sure you are well-equipped with the right information to choose the best baby wipes, here are five available options at HPFY.
How to Manage Cavity Wounds with Wound Fillers
Treating cavity wounds needs to be done properly and safely. How do I manage this type of wound? What are wound fillers? We have the information you need. READ MORE
Dealing With Health Anxiety: 12 Tips On How To Stop Being A Hypochondriac
Hypochondria is a recognized mental health anxiety condition that is often treated with cognitive behavior therapy and medication in some cases. It can cause major distress and make everyday life overwhelming. Because hypochondria is an anxiety disorder, treating and managing this health issue focuses on strategies to manage anxiety and improve quality of life. READ MORE.