Massage Therapy

Give the Gift of Massage

Holiday season is quickly approaching. No matter which holiday you celebrate, it’s time for family gatherings and the exchanging of gifts. It’s easy to give money or gift certificates, but a gift that shows thought is way more appreciated. One great gift idea that everyone enjoys is a massage, but not every one can make it to the salon. Visit our site healthproductsforyou and enjoy the stress relieving effects of a massage in the comfort of your home.

The Benefits of Massage

Don’t be fooled, massage is not a substitute for professional medical assistance, but can be used in conjunction with your doctor’s orders. Before starting any massage therapy, be sure to consult your physician to make sure you are healthy enough to enjoy the benefits.

Many Options Available

Lying on a table in serene enviornment is what many think of when they hear the word massage, but there are many ways to achieve the therapeutic benefits of a massage outside of the salon. At home you can use manual back massager to stimulate blood flow. With the simple use of pressure and the design of the massage device, there is no need for any type of power source (AC or DC) to achieve relief. Many of these different designs can be used alone or with a partner. For a more intense massage, electric massagers can offer a variety of massage levels. You can relieve sore, aching muscles while watching your favorite TV show on the couch. Many even include an option for infrared heat!! Let’s not forget about our lower body when it comes time for therapy. Our feet and legs are what support us as we move around and can be in need of assistance. A lower body massager or a foot massager can be a godsend for our tired, aching extremities. Since our feet take the brunt of our walking or running, make sure to pamper your feet at home with massaging slippers or maybe a foot warmer. Remember, nothing will ruin your day more than achy feet!!

Go Easy on Friction

Yes, gentle pulses and vibrations feel good, but the use of massage creams/lotions can enhance the benefits of massage therapy. Many are available in unscented or scented options so you can choose what is appropriate for you. They allow hands or other massage devices to glide easily over your skin and tired muscles so you can enjoy any deep tissue massage without worrying about any irritation from extended friction on your skin. For those that may have allergies, feel free to choose from many made from natural ingredients at our site healthproductsforyou to enhance your experience.

While there are many medical benefits of a massage, the top reason for a good rubdown is relieving tension and stress. After a tough day of work or a difficult workout, nothing is better than a good deep tissue massage to stimulate blood flow in order to recover.

 

 

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