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Articles and News

Conditions A-Z Category

Edema

Managing Lymphedema

Lymphatic system acts as one of the natural defenses against any infection.

Sports Injury Prevention

Sports Injury Prevention

Sports and other exercises are considered as an effective way to maintain shape and a healthy lifestyle. On the other hand it can also sometimes have adverse effects in the form of injury.

Migraine

Migraine: Symptoms, Causes & Treatment

Migraine is an intense headache that is a result of specific changes in brain. It can initiate in teens and can be generally seen more in 30 to 40 years of age group. More than 90% of people with migraine have already experienced it before turning 40.

Fibromyalgia

Fibromyalgia - Symptoms, Causes, and Treatment Methods

Fibromyalgia syndrome is characterized by chronic muscle pain, tiredness, and sleep problems. The condition is associated with tender points on the body that causes pain when pressure is put on them. Points like:Neck,Arms,Shoulders,Back,Hips and legs.

Pressure Ulcers

Preventing Pressure Ulcers

Pressure ulcers are caused by the sustained pressure exerted by hard surface, such as bed or wheelchair on skin. It reduces the blood flow to nearby skin and tissues, thereby limiting the amount of oxygenated blood and nutrients. This makes skin vulnerable to damage and result in development of pressure ulcers.

Muscle Pain

School’s Around the Corner, Backpack Safety

As August draws to a close, every child dreads the return to school at the end of the month or in September. Many children carry their textbooks and technology aids (such as laptops, tablets, or even smart phones) in their backpack. After a while, that backpack gets heavy and can cause shoulder and back discomfort in our children.

Asthma

How To Measure Asthma?

Exposure to asthma triggers on a daily basis can result in an inflamed airway in kids with asthma even when they're not having any specific kind of breathing problems. Airway inflammation increases over time, and results in unexpected flare-ups being a big risk. They might feel normal, even as their airways are swelling, becoming narrow, and eventually getting blocked up.

Foot Conditions

Athlete’s Foot - Causes, Symptoms, and Cures

Athlete’s foot is a kind of fungal infection that affects the bottom of the foot and the region between the toes. The fungus lives in moist areas like swimming pools and locker rooms, and also can be spread through animals.

Tennis Elbow

Tennis Elbows - Know Your Treatment Options

The extensor muscles of the forearm are responsible for the flexing and movement of the forearm. Damage to these muscles near the elbow joint is known as tennis elbow. Since these muscles are used thee most by tennis players, this injury is called tennis elbow. It happens in the lateral epicondyle region of the elbow and is hence also known as lateral epicondylitis.

Recently Added

Health Care for Women Incontinence Guide

10 Causes of Frequent Urination in Women

Frequent urination can be caused due to many reasons. If you are going through this, please know that you are not alone in wondering why you constantly have to make trips to the restroom. Learn about 10 causes of frequent urination in women & how to manage it.

Posture Corrector

5 Best Posture Correctors That Are Worth Your Money

To correct your posture it would be great to have a medical aid to assist you. We have 5 of the best posture correctors available. READ MORE

Diabetes Management

11 Natural Ways to Control Diabetes

Getting healthy and maintaining proper blood sugar levels isn’t as difficult as it sounds. Everything good comes with some effort. Fortunately, there are natural ways to prevent diabetes. READ MORE.

Incontinence Guide Stroke

Dealing with Incontinence After Stroke

Incontinence after a stroke can be challenging and often embarrassing to deal with. Find out how to deal with post-stroke incontinence.

Diabetes Management

How to Use Glucose Control Solution for Glucometer

The control solution serves as a reference point to verify the accuracy of the glucose readings. Learn how to use control solution for glucometer and more.

Muscle Pain

Leg Cramps at Night: Understanding and Relieving Leg Pain

Nighttime leg cramps, also called nocturnal leg cramps or leg cramps at night, can be a real nightmare, interrupting your peaceful slumber. But the good news is there are effective ways to deal with leg pain at night. HPFY brings you a comprehensive guide to help you bid those pesky cramps farewell.

Making A Difference

10 Tips on How to Improve Gut Health for a Happier You

Digestive health plays a pivotal role in your overall well-being. A healthy gut means a happier you. Let's discuss the 10 effective tips on how to improve digestive health.

Surgery

10 Must-haves Before and After Knee Replacement Surgery

A knee replacement surgery is a huge step. To make this process easier, HPFY is here with ten must-haves before and after knee replacement surgery. READ MORE.

Cardiovascular Health

How to Reduce Cholesterol in 30 Days

Your blood test results are in, and your doctor tells you that you need to reduce cholesterol. While most people think that popping a pill is one of the easy ways to prevent high cholesterol, many have come to find that it’s just not that simple. So, what can we do? It may seem impossible. But HPFY can show you how to reduce cholesterol in 30 days.

HPFY Author