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7 Tips to Prevent and Manage Carpal Tunnel Syndrome
The Carpal tunnel is a narrow space or tunnel within the wrist through which tendons and nerves pass. If these tendons and nerves become irritated or inflamed, stress is created in the wrist.
Gaining Weight - The Healthy Way
A high calorie, nutrient dense diet with strength training exercises, has to be the mainstay of any weight gain program. Being underweight can be a concern, especially when it is due to poor nutrition and deadly diseases. Considerable health risks are associated with being underweight.
Ten Tips for Healthier, Happier Feet If You Have Diabetes
Foot problems associated with diabetes lead to deep infection, sepsis and lower extremity amputation. Foot ulcers commonly appear under the big toe and balls of the feet. They can cause damage to the feet down to the bones.
7 Proven Tips to Sleep Better at Night
Unhealthy lifestyle and daytime habits can sabotage your sleep, leaving you tossing and turning at night. Sleeping well directly affects your mood, health, immune system, creativity, vitality, and even your weight.
Finding Help for Rheumatoid Arthritis
Rheumatoid arthritis is a painful, debilitating disease that attacks the joints of your body and can make the simplest tasks difficult and painful. Rheumatoid arthritis is classified as an autoimmune disease since it occurs when your immune system attacks your own body’s tissue instead of foreign pathogens creating joint pain.
Shin splints’ is the term given to the pain resulting from the injuries at the front of the lower leg. Every athlete experiences shin splints at some point in their life. Shin splints are the bane of runners, tennis players, basketball players, football players, gymnast and dancers.
As a household of three growing boys, there is never a quiet relaxing moment in our home. When they are back home from soccer practices or games, they are either out in the backyard playing some more soccer or basketball or just rolling on the family room floor wrestling each other.
8 Essential Equipment Needed After Hip Replacement Surgery
Rehabilitation after a hip replacement surgery can be a difficult thing to adapt to and so these hip replacement equipment help you get through this time with comfort and ease.
Dementia, a neurological degeneration, can be avoided by maintaining a healthy lifestyle and regularly engaging in brain stimulating exercises.
10 Best Hydrogel Wound Dressings for Effective Wound Care
Hydrogels are a popular choice for slow-healing wounds for many reasons. Find 10 best hydrogel wound dressings at HPFY for effective wound care.
7 Best Yoga Accessories to Enhance Your Yoga Practice
To make the most out of your yoga journey, find the right yoga accessories at HPFY. Read about our 7 best yoga props today.
COVID Rash and Unusual COVID Symptoms
Most of us know the common symptoms of COVID-19. We know that fever is generally the first indication of the infection, followed by cough, fatigue, and a loss of taste or smell. However, there are some symptoms that you may not know about. Just like other common symptoms of COVID-19, these other symptoms can mimic other health issues. One symptom in particular is COVID rash. READ MORE.
How To Eat Healthy On A Budget
You have probably had some sticker shock if you have ever gone to the grocery store with high hopes of starting a healthy diet. While it may seem that the only way is to break the bank, we have some tips on how to eat healthy on a budget. So, how do we do this? To find out READ MORE.
Low vision aids are designed to help individuals with visual impairments. These tools are especially helpful to those whose vision cannot be totally corrected with surgery or corrective lenses. Low vision aids can greatly improve quality of life and independence. Here is our list of the 7 Best Low Vision Aids.
12 Best Home Workout Equipment
A home gym can be expensive, so if you're looking for the best home workout equipment that won’t break the bank, we can help. Here’s our list of the 12 workout machines for home.
5 Best Cardio Machines for Your Home Gym
Cardiovascular exercise improves metabolism by letting you burn calories fast. Find 5 best cardio machines in 2024 to kick-start your weight loss journey.
Diabetes Management Weight Loss Help
Weight Loss and Diabetes: Exploring the Link & Tips for Better Management
Weight loss and diabetes are closely intertwined. Find the connection between the two and learn tips that help diabetic weight loss. READ MORE.
Wheelchair Sizing Guide: How to Choose the Right One
Choosing the right wheelchair may be difficult. Which one is right for me? What size do I need? We can answer these questions and others. READ MORE
