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Akanksha Nigam has been a Health Products For You contributor since 2021. With a Masters Degree in Finance, she began her Marketing career in the banking industry. However, her interest in human anatomy had her learning about complex medical conditions and procedures. This led her to HPFY where she has played multiple roles and is a regular contributer to our writing team.
When she is not writing, she loves being creative in other ways and can usually be found singing, dancing, or reading. She also values her “me time” by going the gym or taking a half-an hour walk. Attaining peace of mind is her mantra for a good life!
An open cut, puncture, or surgical opening exposes the inner layers of the skin to bacteria and other infection-causing organisms. If these organisms enter the body, they may multiply and cause unusual reactions around the wound bed. Recognizing and catching the infection in its initial stages helps medical professionals select appropriate treatment. Learn about the 8 signs of an infected wound.
Understanding Hyperinflated Lungs & Their Management
Hyperinflated lungs, as the term suggests, are the over-inflation of lungs. This means they have more air trapped inside than what is exhaled. This trapped air takes up space in your lungs and makes it harder for oxygen to enter your body. Due to the lack of air, your lungs try to get more, causing them to over-inflate and making lung tissue less flexible. In time, this can cause your lung tissue to deteriorate. Learn all about overinflation of lungs & more.
5 Probable Reasons Why Your Wound Won't Heal
A normal wound will generally heal in 4 to 6 weeks, but if it does not heal in this timeframe, it becomes a chronic wound or, in simple terms, a non-healing wound. If the wound is not healing in a timely manner, it means there is another unnoticed and untreated underlying condition. Learn about 5 probable reasons why your wound won't heal and more.
5 Types of Colostomy And How To Manage Them
A colostomy is the most common type of ostomy. It is a surgical procedure in which one end of the large intestine is brought out from the abdominal wall. This is done when there are problems with the lower bowel, making it difficult to pass stool from the anus. There are 5 different types of colostomies, learn all about them and more at HPFY.
8 Tips for Living with an Ileostomy
Life after an ileostomy is different, and it is natural to feel overwhelmed by all the changes taking place in your body and your life. You may feel confused and probably have a lot of questions about ileostomy care. It is important to take time to accept the changes you are experiencing. With time, you will see these feelings subside, and you will return to normal life. In the mean time, to help you navigate through this life-altering change, HPFY offers 8 tips for ileostomy care.
All About Various Types of Tracheostomy Tubes
Tracheostomy is a surgical procedure performed to create a hole in the front area of the neck into the windpipe. Then a tracheostomy tube is placed in this hole to keep it open for breathing. It provides a passage for breathing when the normal route of breathing gets blocked. A tracheostomy is performed when a health problem requires long-term breathing support from a machine or after a traumatic injury to the face or the neck. Learn all about tracheal tubes at HPFY.
Choosing the Best Neck Stretcher
Cervical traction is done for neck relief and posture improvement. It uses force and counterforce to pull muscles, ligaments, and compressed discs in opposite directions. Neck stretching helps with disc degeneration, arthritis, neck strains, and sprains. This could be done by a professional or at home, manually, or with the help of a cervical traction device or a neck stretcher. Learn how to choose the best neck stretcher at HPFY. =
A Guide To Navigate Through Perineum Pain
The perineum acts as a foundation that holds the bladder, colon, and reproductive organs in place and supports the pelvic floor muscles. Postpartum perineal pain can delay post-childbirth recovery. Learn how to deal with perineum pain at HPFY.
7 Tips On How To Lower Heart Rate
Our heart rate fluctuates with whatever we do. It increases when we engage in rigorous activity or when we are scared or excited and decreases when we calm down and rest. Our resting heart rate is considered the baseline and varies from person to person. However, if the resting heart rate is high, it could signal a problem with the body's normal functioning. Learn all about 7 easy ways to lower heart rate.
Fecal Incontinence: All You Need to Know
Depending on the type and cause of incontinence, fecal incontinence treatment can include dietary changes, medication, bowel training, skincare, and surgery. Learn all about fecal incontinence and more at HPFY.
5 Best SI Joint Pain Treatments
Sacroiliac pain joint pain is often misjudged as lower back pain, whereas in reality, the pain arises from a disturbance in the normal motion of the sacroiliac joint. The treatment options are focused on relieving pain and regaining normal motion of the joint. The preferred method is naturally non-surgical treatment unless the condition worsens. Learn all about the 5 best si joint pain treatment methods and get relief from excruciating hip pain.
How To Deal with Bladder Spasms
When the bladder muscles contract or tighten suddenly, it is called a bladder spasm. It comes on as a stinging pain for a moment, and you may feel the urge to urinate. Learn how to deal with bladder spasms with the best products at HPFY.
