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Akanksha Nigam has been a Health Products For You contributor since 2021. With a Masters Degree in Finance, she began her Marketing career in the banking industry. However, her interest in human anatomy had her learning about complex medical conditions and procedures. This led her to HPFY where she has played multiple roles and is a regular contributer to our writing team.
When she is not writing, she loves being creative in other ways and can usually be found singing, dancing, or reading. She also values her “me time” by going the gym or taking a half-an hour walk. Attaining peace of mind is her mantra for a good life!
Osteoporosis - All That You Must Know
Osteoporosis, a bone-related disease, is a condition where the bone mineral density and bone mass decrease, or the structure or quality of the bone changes. With osteoporosis, the affected person is at a greater risk of fracture due to decreased bone strength. The bones become weak and brittle. Even a small fall or subtle stress on the bones can cause a fracture. Osteoporosis typically causes fractures in the hip, wrist, and spine.
Adhesive Allergy: The 411 You Must Know
In order to heal, a severe wound requires advanced wound care products, such as dressings and bandages, that are designed with a strong adhesive to secure them to the skin. This keeps the wound clean and covered and allows it to heal. This principle also applies to band-aids. While stickiness is important, some people with sensitive skin might be allergic to these adhesives. This is a subset of a condition called contact dermatitis, where an itchy and red rash appears on the skin when it comes in contact with an allergic substance.
Understanding the 5 Most Common Types of Hernias
Hernias usually do not have any symptoms except a bulge-like appearance while standing, bending, or coughing. Sometimes this bulge is accompanied by pain and discomfort while working out or during an activity. The size and severity of pain might increase over time. Learn more about types of hernias & more at HPFY.
All About Swollen Knee Treatment
Our knees have a big responsibility of bearing the body weight. Any discomfort or damage to the knees can disrupt our lives. Any injury, underlying disease, overuse, etc., can damage this joint of the body and make it difficult to perform daily tasks or even move. Whenever the knee faces a blow of any kind or is affected by a disease, one of the most common signs is swelling in the knees. One could easily get a swollen knee after a fall, after running, due to uneven terrain, etc.
Tips On How To Wrap A Sprained Thumb
A thumb sprain is common in sports like volleyball, softball, basketball, and rugby. It is also common when we try to avoid injury during a fall or hitting it forcefully against a hard surface. Sometimes a sprained thumb is also called a gamekeeper's thumb. Symptoms of a sprained thumb include pain, discomfort, limited movement of the thumb, and stiffness. The pain could also be accompanied by swelling and bruising. Learn how to wrap a sprained thumb at HPFY.
The bedside or large bag is used during night time while sleeping so that the user does not get up and disrupt sleep, and the leg bag can be used during the day. The leg bag is attached to the thigh of the user with the help of leg straps. It gets hidden under the clothes and keeps you comfortable. The leg bag or the larger bag should be drained once it is full of urine. It is advisable to empty the catheter bag when it is three-quarters or 3/4th full to avoid overflowing urine. Learn how to empty a catheter bag at HPFY.
Types Of Diabetes and How To Manage It
According to the National Institute of Diabetes and Digestive and Kidney Diseases, an estimated 8.2% of the US population is diagnosed with diabetes. Diabetes is a condition that interferes with how our bodies produce energy from the food we consume. The body breaks food down into glucose, the prime energy source, and mixes it in the bloodstream. There are three main types of diabetes, to dig deeper read more at HPFY.
Air Purifier vs. Humidifier - Differences And Recommendations
It is no surprise that air quality has worsened over the years. This is true with both outdoor air and the air inside our homes. Small substances like dust, pollen, pet dander, and other pollutants can make breathing difficult. These substances can be especially harmful to those with allergies, asthma, or other respiratory challenges. But what allergy relief products should you use, an air purifier or humidifier? Learn what is the difference between the two and more at HPFY.
5 Ways To Do Vagus Nerve Stimulation at Home
The Vagus nerve sends information from the gut to the brain whenever you feel compassion, empathy, stress, anxiety, or fear. Hence, the gut feeling! When the body reacts to a dangerous situation or threat, it goes into fight or flight mode. The parasympathetic nervous system helps us to relax and realize when there is no more danger. Learn 5 Ways of Vagus Nerve Stimulation at Home.
Buying Guide for Best Overbed Tables
Overbed tables are widely used in hospitals and provide a stable surface for patient needs. They are designed with ample space to hold meal trays and other items within a patient’s reach, making patient care easier. You can move the table aside when not in use and keep it next to the bed for easy access. Learn what should you look when buying the best overbed tables.
Nebulizer vs. Inhaler: Which One to Choose
People with respiratory issues like asthma, cystic fibrosis, or COPD use nebulizers or inhalers. Although both devices deliver medication effectively into the lungs to relieve discomfort, there are differences between the two. Learn all about nebulizer vs inhaler.
Managing Different Types of Crohn's Disease
Crohn’s disease is a part of a group of serious diseases called Inflammatory Bowel Disease (IBD). Crohn’s causes inflammation/swelling in the digestive tract and leads to abdominal pain, diarrhea, fatigue, weight loss, and malnutrition. Learn how to manage Crohn's disease types and more.
