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Nutrition Category

Nutrition

Malnutrition and the Harm It Does to the Body

Our bodies are designed to extract nutrients from the food we eat. When we fail to intake the proper nutrients our bodies become less efficient and health problems can arise. These problems can include malnutrition. The effects of malnutrition will take their toll on our bodies and the impact of malnutrition can be serious. Proper Diet and Nutrients are the cure for this.

Nutrition

The What, Why and Who of High-Calorie and Nutritional Supplements

Supplementing diet of those with high nutritional needs and those on nutrition depleted diet, is essential for optimal health. A balanced diet fortified with tailormade supplements can work wonders.

Nutrition

Drinking and Eating Made Easier

There are very few things in this world that we must do, but eating and drinking is one of them.

Nutrition

Nutritional Needs during Pregnancy

Having balanced diet is important and it is more important when you’re pregnant. The baby inside you gets the nutrient from what you eat. Essentially increase the consumption of foods that are rich in protein, Vitamin D, iron, calcium and folate. Make these nutrients your top priority to nourish the baby inside you.

Nutrition

You Are What You Eat!!

I’m sure you’ve heard the saying: garbage in, garbage out. While it is normally used for computers, the same can be said for our nutrition.

Vitamin Supplements

Supplements – The Right Choice

A healthy diet is essential for healthy living but it is also important to ensure that your so-called healthy diet is all-round and complete! By complete we mean that it has all the nutrients, vitamins, minerals, protein, carbohydrates which are required by the body to stay fit.

Nutrition

Can Diet Aid in Wound Healing?

Eating a healing diet - rich in vitamins, protein and nutrients - while recovering from an injury or post-surgery can quicken the healing process of your wound.

Recently Added

Back Pain

5 Stretches for Lower Back Pain

Lower back pain relief can be prevented with a stretching regimen. What stretches can benefit you? How do I stretch my back? We have some information for you. READ MORE

Pain Relief

5 Benefits of Using Therapeutic Ultrasound for Pain Management

Pain makes your life an uphill battle. While there are many ways to curb pain temporarily, including the use of NSAIDs, if you are averse to steroids or need a rather safe option to relieve muscle tension and pain, therapeutic ultrasound may be the way for you. READ MORE.

Enteral Feeding Tubes

A Guide to Bolus Feeding

Bolus feeding might be your best option for nutritional intake. What is bolus feeding? Is it right for me? We have the information you need. READ MORE

Chronic Illness GERD

Identifying 7 Early Signs of Gastrointestinal Disease

If you’ve been having stomach problems lately, such as severe abdominal pain, diarrhea, or hemorrhoids, it might be the early signs of Gastrointestinal Disease. READ MORE.

Finger Braces and Splints

7 Best Trigger Finger Splints That Work

One of the safest ways to treat this condition is to use a trigger finger splint. These splints are specifically beneficial for people who are not candidates for surgery or are awaiting one and can be worn during daily activities or following surgery. To help you find the best one for you, here are 7 trigger finger splints that offer comfort, support, and pain relief from this debilitating condition. READ MORE.

Arthritis

10 Ways to Deal with Arthritis in Feet

Arthritis in the feet affects one in every six people over the age of 50. While surgery is an effective way to treat and manage foot arthritis, there are some non-surgical methods to help this debilitating condition. Read this article to learn more about ten ways to deal with foot arthritis.

Blood Pressure Monitor Kits Blood Pressure

Why Keeping a Blood Pressure Log is Important

In our modern lives, our hearts silently bear the brunt of all the stress and anxiety, and, yes, even our blood pressure. To maintain good cardiovascular health, it is important to be proactive and keep track of your blood pressure regularly, and here comes your blood pressure log in the picture. READ MORE.

Elderly

Nursing Home vs. Home Care - Which Is A Better Option?

Choosing between a nursing home or care in the home can be difficult. What is the right choice for my family? How do I choose? We have information you need to read. READ MORE

Ostomy Guide

How to Keep Your Ostomy Bag from Ballooning

Ballooning in your ostomy device can lead to a blowout. What exactly is a blowout? How can I prevent this from happening? We have some information you might want. READ MORE

Arthritis

5 Best Arthritis Creams That Are Worth Buying

If you or someone you love is dealing with arthritis, buying an arthritis cream can be of help. To help you find the best arthritis cream, here is a list of 5 OTC arthritis creams that work wonders for relieving joint pain. READ MORE.

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