Diabetes Foot Care Diabetes Management

6 Tips On How To Heal Diabetic Wounds At Home

 

If you or someone you know has diabetes, dealing with foot-related problems like diabetic foot ulcers and ulcers may be a concern. These problems can worsen quickly if not handled properly. Yet, with early intervention and simple home care, you can aid the healing process. Here are seven effective tips for treating diabetic wounds at home. 

6 Tips On How To Heal Diabetic Wounds At Home

1. Watch for early signs

Being proactive is vital for good health. Make it a habit to thoroughly check your feet daily for any signs of skin changes or injury. Early detection of issues like blisters, cracks, calluses, or discoloration can give you an advantage in healing and preventing complications. If you notice any unusual changes, take prompt action to prevent further problems and potential wound development. 

2. Control the blood sugar

Properly regulating blood sugar levels is of utmost importance for effective wound healing. High blood sugar levels can hinder the body's defense mechanisms against infections, which can lead to complications and slow down the healing process. Therefore, it is vital to aim for an A1C level below 7% or as close to normal as possible to optimize the body's ability to heal itself. By doing so, one can ensure that their body has the highest chance of promptly and efficiently repairing damaged tissues and restoring overall health. 

3. Clean and dress the wound

Daily wound care is essential. Use a gentle wound cleanser or mild soap and water to clean the wound, then pat it dry. Apply antibiotic ointment and cover it with a sterile bandage to protect it. Change the bandage frequently to keep the wound moist and protected. Be vigilant and look out for signs of infection, such as redness, swelling, oozing, or an unpleasant odor.   

4. Consider honey

Did you know that honey can be a powerful natural remedy for healing wounds? Some studies, like the one by the National Institute of Health, suggest that honey's antibacterial properties can be particularly helpful for diabetic wounds. Use medical-grade honey, different from regular honey, and apply a thin layer to the wound directly once or twice a day. The honey forms a protective layer that can expedite the healing process. 

5. Elevate for better blood flow

Better blood flow equals better healing. Keep the affected foot elevated when sitting or lying down. Elevating the leg would help with better oxygen and nutrient delivery to the wound, speeding up the healing process. Avoid wearing anything tight around your leg or ankle, as it can impede blood flow to the wound. 

6. Stay off the foot

Reducing pressure on the wound helps in better and quicker healing. Avoid prolonged standing or walking. In case of necessity, use crutches or a wheelchair to ease the pressure on the affected area. It is also essential to wear comfortable shoes that do not rub against the wound and to exercise caution while moving around to avoid bumping or injuring the affected area. By following these steps, you can promote faster wound healing while experiencing less discomfort. 

When to seek a doctor?

Taking care of foot injuries, especially with diabetes, is crucial. See a doctor promptly if you notice any signs of a foot injury, such as pain or bad smells. Regular check-ups are also important to ensure proper healing progress. Diabetic wounds may take time to heal, but with proper self-care and medical guidance, you can expedite the process. Keep your blood sugar under control and collaborate with your doctor to monitor your progress. 

Your health is paramount, so don't hesitate to seek assistance when needed. With patience and proper care, you can aid your body in healing and return to feeling your best. 

Reference -

• Honey: A Potential Therapeutic Agent for Managing Diabetic Wounds - NIH
• Diabetes - foot ulcers: Medline Plus
• How to Care for Diabetic Ulcers and Sores: WebMD
• What is a diabetic foot ulcer - APMA
• How Does Honey Heal Diabetic Wounds: MINT
• How does diabetes affect wound healing – Medical News Today

Author Profile: Shweta Chaubey

 

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