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Compression stockings are specialized kind of hosiery designed to improve the flow of blood in your legs and prevent these disorders. These garments save the body from pain, heaviness, inability to walk or stand for long hours thus hindering work and leading to ankle swelling. Compression stockings apply gentle pressure on the legs which helps to increase valve effectiveness.
Anti – Embolism Stockings – The Perfect Compressant
Compression stockings are a specialized hosiery designed to help prevent the occurrence of, and guard against further progression of, venous disorders such as edema, phlebitis and thrombosis. Knee-high compression stockings are used not only to help increase circulation, but also to help prevent the formation of blood clots in the lower legs.
Dealing with Winters Aches and Pains
The cold, dark days of winter can stress our bodies and minds much differently than during the rest of the year. The cold weather can constrict muscles and make working or playing outdoors difficult. Whether it’s from shoveling snow or sledding in the backyard we sometimes need to find relief from winter’s aches and pains.
Exercising with Your Ostomy: Just Do It!!
Once you have recovered from an ostomy surgery returning to a “normal” life might seem like a strange idea. Truth is you should be able to resume your normal activities after a healing period. The when, how, or what exercise you can do will depend on the reason for your ostomy and your overall health condition.
Shining a Light on Seasonal Affective Disorder
We all get a little bummed as the days get shorter and darkness is more prevalent, but for some this funk can be more serious. Seasonal Affective Disorder (SAD) is a depression that occurs usually in fall and winter. Since you can’t beat Mother Nature, how do we deal with this disorder? Light therapy or bright light therapy is one way to combat this disorder.
We all know that exercise is good for us, but not all of us may understand the benefits that yoga presents to our overall well-being as well as for its therapeutic values. Many people use yoga in conjunction with a healthy lifestyle to improve their quality of life and overall health.
When And How to use Hot and Cold Therapy?
Recovering and rehabbing from an injury requires the correct therapy course of action. It makes no sense to adopt a course of action that won’t benefit your injury, would it?
Magnet therapy is one such complementary treatment that has become quite popular in recent times, especially for pain management. Magnets are believed to have a therapeutic value and practitioners claim that the magneto static fields produced by permanent magnets have beneficial health effects.
Compression Therapy and Garments
Compression therapy has several health benefits obtained by wearing different compression therapy garments available - socks, stockings, gloves, armsleeves.
How to Manage Cavity Wounds with Wound Fillers
Treating cavity wounds needs to be done properly and safely. How do I manage this type of wound? What are wound fillers? We have the information you need. READ MORE
Dealing With Health Anxiety: 12 Tips On How To Stop Being A Hypochondriac
Hypochondria is a recognized mental health anxiety condition that is often treated with cognitive behavior therapy and medication in some cases. It can cause major distress and make everyday life overwhelming. Because hypochondria is an anxiety disorder, treating and managing this health issue focuses on strategies to manage anxiety and improve quality of life. READ MORE.
Bracing or splinting the elbow reduces any strain on the tendons & allows the joint to rest properly. Here are HPFY's 5 best Golfer's elbow braces. READ MORE.
Fibromyalgia and Sleep: How To Cope With Sleep Issues
Fibromyalgia and sleep issues go hand-in-hand for many fibromyalgia patients. When you combine fatigue, pain, and insomnia, quality of life can be greatly diminished. Not getting proper sleep can also contribute to the symptoms. READ MORE to dive deeper into the connection of fibromyalgia and sleep issues and some ways to manage them.
How To Stop Worrying About Everything
If you feel as though you worry too much about things, you are not alone. Let's look at some ways to combat this persistent anxiety. Here is how to stop worrying about everything.
7 Tips To Manage Exercise-Induced Asthma
Having problems and experiencing nausea after working out can make staying active difficult, but exercise-induced asthma should not come in the way of your passion for fitness. To help you get past this condition and remain in the pink of health, here are some tips to manage asthma induced by exercise. READ MORE.
7 Tips To Cope With Sundowners Syndrome
Sundowner's syndrome is a condition where symptoms tend to worsen when the sun goes down in the late afternoon and evening. There are ways to combat sundowner's syndrome to help manage the symptoms and improve overall well-being. Click to read seven tips for coping with sundowner's syndrome.
Pull ups for teenagers help in managing their condition. If you are looking for pull-ups to help your young ones, here are the 5 best options available at HPFY. READ MORE.
Breathe Better: 14 Foods for Healthy Lungs & Improving Breathing
Our diet can keep our lungs healthy and improve our breathing. What foods should you be eating? What should you avoid? We have some information you need. READ MORE
