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A cold pack or an ice gel pack is a portable plastic bag filled with water, or refrigerant gel or liquid. When one wants to use it the contents in it are frozen and applied to the affected part.
Dealing with Winters Aches and Pains
The cold, dark days of winter can stress our bodies and minds much differently than during the rest of the year. The cold weather can constrict muscles and make working or playing outdoors difficult. Whether it’s from shoveling snow or sledding in the backyard we sometimes need to find relief from winter’s aches and pains.
When And How to use Hot and Cold Therapy?
Recovering and rehabbing from an injury requires the correct therapy course of action. It makes no sense to adopt a course of action that won’t benefit your injury, would it?
10 Best Nursing Scrubs From Piranha Brands
Comfort and quality for work clothes is crucial. For nursing scrubs, what are the most comfortable scrubs? What are the best scrubs for women? Men? We can give you insight into the Piranha Brands and their scrubs. READ MORE
What Is The Difference Between Alzheimer's and Dementia
Often dementia and Alzheimer’s disease are confused as the same thing. What’s worse, Alzheimer’s disease or dementia? How are Alzheimer’s and dementia different? We can give you the facts. READ MORE
Asbestos Exposure: Symptoms & Treatment
Exposure to asbestos can lead to respiratory issues such as asbestosis. How much asbestos exposure is dangerous? What are signs of asbestos exposure? Here’s some information you need. READ MORE
Adult Pull-Ups vs Diapers: Know The Difference
Adult pull-ups and diapers are both used to manage incontinence. What’s the difference between adult pull-ups and diapers? Do pull-ups hold as much as they do? We can give you the facts you need. READ MORE
What Is Reflex Incontinence: Causes & Treatment Options
Reflex incontinence is caused by a spasm of the detrusor muscle. What is reflex incontinence? What causes reflex incontinence? We have information you should know. READ MORE
Celiac Disease: Covering The Basics
Learn about celiac disease: symptoms, diagnosis, management, and when to seek help. Understand the importance of early intervention and a gluten-free lifestyle for better long-term health.
10 Everyday Foods That Boost Your Immune System
While our genetics and lifestyle choices play a significant role in determining our immune defenses, what we eat can have a major impact on our ability to fight off infections and stay resilient. Here are 10 foods that strengthen your immune system.
Moisturizers/Skin Conditioners
Find six effective ways to relieve sunburn discomfort. From soothing Aloe Vera to staying hydrated, these simple remedies can help alleviate pain and promote skin healing. READ MORE.
Identifying the 4 Stages of Bed Sores
Bedsores can cause serious health issues down the road. Identifying the stages of bedsores can help treat them. What are the 4 stages of bedsores? How do I treat them? We have information you need to hear. READ MORE
