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10 Best Healthy Hair, Skin and Nails Vitamins
Did you know that there are specific vitamins for hair, skin, and nail growth? Read this article to find a list of the 10 best healthy hair, skin and nails vitamins.
5 Tips on How to Stay Hydrated
Water is necessary for your health and does more than just quench your thirst. Find out different ways to stay hydrated throughout the day.
5 Healthy Snacks for Older Adults
As we age, nutrition becomes even more important. These 5 healthy snacks for older adults provide energy and help maintain health.
10 Benefits of a Plant-Based Diet
Adopting a plant-based diet has many benefits for your health and the planet. Discover the top 10 reasons to go meat-free with a healthy, whole food plant-based diet.
Aging in Place 101: 11 Products for Making Your Home Safer
Aging may mean leaving the home you love. Wouldn’t it be great if you could stay in your house safely? How can you achieve this? We have 13 products to keep you in your home. READ MORE
Avoiding Fall Respiratory Viruses: Your Vaccine 411
Autumn brings respiratory viruses and some can be dangerous. Vaccines are available for Covid-19, influenza, and RSV. What are these viruses? Do I need the shots? We have the information. READ MORE
Learn how to get rid of hiccups quickly and effectively. These effective home remedies have been shown to quickly relieve hiccups. Read what you can try at home.
Break the cycle of sugar highs and crashes to improve your health and mood. Read these 10 tips to stop craving sweets and sugar.
10 Tips On How To Reduce Sodium Intake
We all know that too much sodium is not good for your health. It can put you at risk for health conditions like high blood pressure and heart disease. We can show you how to reduce your sodium intake easily without compromising your taste buds. READ MORE
Suprapubic Catheter: A Comprehensive Guide
A suprapubic catheter might be appropriate for you. How are they inserted? What do I need to learn? We have some information you need. READ MORE
Best Bed Alarm For Elderly - How To Choose + Product Recommendations
Bed alarms are useful tools that can alert family members or caregivers if a loved one falls or has an accident in bed. Let's see how to choose the best bed alarm for older adults to help keep your loved ones safe and give you peace of mind. READ MORE.
Discover the common signs of a stroke and understand why early detection is crucial. Learn how to recognize symptoms and what to do next. READ MORE.
Diabetes Foot Care Diabetes Management
6 Tips On How To Heal Diabetic Wounds At Home
If you or someone you know has diabetes, dealing with foot issues like diabetic wounds and ulcers may be a concern. Here are 6 effective tips for treating diabetic wounds at home.
5 Tips for Coping with Incontinence in Cold Weather
Dealing with incontinence can be particularly challenging during the winter season. The cold weather conditions can exacerbate the symptoms. To manage incontinence comfortably during the cold months, here are a few tips that can come in handy. READ MORE.
Experiencing Life After a Mini-Stroke: What to Expect
After suffering a stroke, what should you expect? What are the signs of a stroke? What do I need to do? We have some information for you. READ MORE
Tips On How To Exfoliate Skin Naturally
Think of your skin as a canvas and exfoliation as a gentle brushstroke that reveals its true beauty. Here is how to exfoliate your skin naturally. READ MORE.
Pregnancy Care Incontinence Guide
Incontinence During Pregnancy: The What, Why, and How
Incontinence and pregnancy are often juxtaposed. That is because pregnancy can sometimes lead to or aggravate urinary incontinence. Here is what incontinence during pregnancy is and how to manage it. READ MORE.
11 Warning Signs of Magnesium Deficiency
Magnesium is a mineral important for our bodies. If you have ever wondered if your magnesium is low, here are 11 warning signs of magnesium deficiency. READ MORE.
