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Editor's Pick

5 Tips About Using A Neck Brace For Sleeping

Wearing a neck brace incorrectly can lead to issues. Here are some tips for wearing a cervical collar sitting or resting for long periods can make your neck muscles stiff. Gentle movements like slight walking can help loosen this tension. Find 5 tips for wearing a neck brace for sleeping.

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Abdominal Binder

Benefits of Using Abdominal Binders

An abdominal binder is a surgical body garment which is made of a cloth material and it is used during post operative phases. It is a necessary support that allows the tummy area to recover its shape. Abdominal binder helps in blood circulation, prevents swelling and supports the stomach to heal smoothly and work efficiently.

Fibromyalgia

Fibromyalgia - Symptoms, Causes, and Treatment Methods

Fibromyalgia syndrome is characterized by chronic muscle pain, tiredness, and sleep problems. The condition is associated with tender points on the body that causes pain when pressure is put on them. Points like:Neck,Arms,Shoulders,Back,Hips and legs.

First Aid

Wound Care for the Home and Road

Basic first aid is important to properly heal any wound and having the proper supplies, readily at hand, is crucial. Making sure your first-aid kit at home or on the road is properly stocked cannot be overstated since the ability to control the conditions any wound is exposed to is critical to minimizing any infection and expediting healing.

Allergy Relief

Autumn Allergies and School

Summer is coming to a close and days are getting shorter which means allergies and school are returning. As we take our children to the mall to buy new clothing for the school year we should also be sure our children are ready to combat their allergies at school. Learning new math, science, or history can be made more difficult if your child is suffering from fall allergies.

Pressure Ulcers

Preventing Pressure Ulcers

Pressure ulcers are caused by the sustained pressure exerted by hard surface, such as bed or wheelchair on skin. It reduces the blood flow to nearby skin and tissues, thereby limiting the amount of oxygenated blood and nutrients. This makes skin vulnerable to damage and result in development of pressure ulcers.

Muscle Pain

School’s Around the Corner, Backpack Safety

As August draws to a close, every child dreads the return to school at the end of the month or in September. Many children carry their textbooks and technology aids (such as laptops, tablets, or even smart phones) in their backpack. After a while, that backpack gets heavy and can cause shoulder and back discomfort in our children.

Diabetes

3 Things You Must Know About diabetes

It is normal for people to get concerned when they are diagnosed with diabetes. Taking excessive stress can worsen the situation. It is critical to maintain healthy lifestyle and dietary habits to manage body sugar level. It is best to start slowly and keep track of physical activity and food intake.

Aquatic Rehab Therapy

Benefits of Aquatic Therapy

Aquatic therapy has been effective since its inception. Thousands of years ago the ancient Romans and Greeks bathed in hot springs and took benefit of relaxation and improved blood circulation. They understood the therapeutic properties of warm water, which helped increase the flexibility and reduce body pain.

Dental and Oral Care

10 Effective Natural Remedies for Tooth Decay

Tooth decay is heavily influenced by eating habits, lifestyle, fluoride content in water, toothpaste, and overall dental care. Any age group, whether children or adults, everyone is at risk. If adults are suffering from dry mouth condition, due to some kind of illness, medication or any other reason, they would be at much higher risk of suffering from tooth decay.

HPFY Author