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Editor's Pick

5 Tips About Using A Neck Brace For Sleeping

Wearing a neck brace incorrectly can lead to issues. Here are some tips for wearing a cervical collar sitting or resting for long periods can make your neck muscles stiff. Gentle movements like slight walking can help loosen this tension. Find 5 tips for wearing a neck brace for sleeping.

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Nutrition

Crohn’s Disease: All You Need to Know

Nothing will ruin your day faster than an upset stomach, but with an affliction such as Crohn’s disease it can be worse. Crohn’s disease is a type of inflammatory bowel syndrome that can produce severe abdominal pain and tenderness, as well as other complications. While it is relatively common, there is no cure so those who suffer can only treat their symptoms.

Rehab & Exercise

Tips To Prevent High Cholesterol

There are some health issues that we can control and some that we cannot. High cholesterol may be the most important one. Cholesterol is found in all of our cells and the food we eat. We have all been warned about the dangers of high cholesterol in our diet, but do we truly understand the health risks associated with high cholesterol and how to possibly prevent high cholesterol?

Back and Abdomen

Proper Lifting Techniques: 8 Steps for Lifting Heavy Objects from the Floor

We have all faced the need to lift a heavy object and have probably done so without injury. Did you know that you can cause serious injury if you use improper lifting techniques? Lifting a heavy object incorrectly can lead to acute muscle or ligament strains that can last for only short periods or linger longer. These strains are small little tears in the actual muscles of the lower back.

Mobility Guide

iWalk vs Knee Scooter: Know the Difference Before Buying

Choosing the proper medical aid after an injury can truly help with your mobility during your rehabilitation. You should always choose one that is appropriate for your level of mobility so you can move around safely. For those recovering from a lower leg injury, We here at HPFY can help you make the proper decision before selecting your medical aid.

Ostomy Tips

Ostomy Woes: Stoma Problems And Their Solutions

Adjusting to life after an ostomy surgery may seem daunting and nerve-racking. Maintaining a healthy stoma is crucial to avoiding potentially serious health issues down the road. Whether it’s an ileostomy or colostomy, the focal point of your hygiene and cleaning routine should be your stoma and the surrounding area. By understanding what potential issues may arise can help you be proactive .

Back Pain

Traveling with Back Pain? Tips and Tricks for Pain Free Travel

Your spine is not a big fan of travel and this can be exponentially increased during the travel season known as the “holiday traveling season.” Many times this can include hours in cars, planes, or even trains in a seated position. Ouch!! As you can imagine, finding a way to travel so that your spine is pain free would definitely be of interest to those with travel plans and back pain.

Nutrition

How to Get Rid of Gut Inflammation: Tips & Advice?

Almost everyone would prefer to avoid inflammation in their gut and who would blame them. As a general rule, a lot of our physical woes can be traced to our gut and digestive system. A digestive tract that is out of order can lead to potential issues such as constipation, weight gain, and even depression. Your overall health and illnesses can start and finish with what you eat.

Wheelchair

Preventing Pressure Sores In Wheelchair Users : 7 Products That Can Help

The fine line between maintaining your independence and mobility includes the risk of developing pressure ulcers for those who use wheelchairs daily. Pressure sores may seem like a minor problem, but they can lead to serious health issues down the road. These can be difficult to heal and can lead to serious infection over time. HPFY offers some tips that can help you avoiding pressure sores.

Nebulizer

Benefits of Vibrating Mesh Technology

Respiratory therapy helps patients breathe better and a nebulizer is a great tool to have. Using a nebulizer with vibrating mesh technology may optimize your respiratory therapy.

HPFY Author