Get 10% Off*, Use Code: HPD10
Day
:
:
Online since 2002 | +1 866-316-0162
Get 10% Off*, Use Code: HPD10
Aritcle by
Hunaid Germanwala, a seasoned digital marketer and content creator at HPFY since 2014, believes in the power of "health is wealth." With an analytical INTP mind, he blends data smarts with creative flair, crafting easy-to-understand content that inspires healthier living. He holds a Master’s degree from Ulm University, Germany. Hunaid's goal? Making complex health information simple and helping everyone achieve their best health.
9 Reasons You Should Say 'Yes' to Cryotherapy
The term Cryotherapy (also known as cold therapy) originates from Greek word ‘Cryo’ which means cold or icy, and ‘Krous’ which translates to treatment.
Shin splints’ is the term given to the pain resulting from the injuries at the front of the lower leg. Every athlete experiences shin splints at some point in their life. Shin splints are the bane of runners, tennis players, basketball players, football players, gymnast and dancers.
7 Proven Tips to Sleep Better at Night
Unhealthy lifestyle and daytime habits can sabotage your sleep, leaving you tossing and turning at night. Sleeping well directly affects your mood, health, immune system, creativity, vitality, and even your weight.
12 Wound Care Facts: Guide to Wound Healing Myths and Truths
There is no shortage of misconceptions and doubts regarding efficient wound care methods. Before embarking on a wound care treatment it is therefore important to check the myths and facts.
7 Tips to Prevent and Manage Carpal Tunnel Syndrome
The Carpal tunnel is a narrow space or tunnel within the wrist through which tendons and nerves pass. If these tendons and nerves become irritated or inflamed, stress is created in the wrist.
Frozen Shoulder Arm and Shoulder
Frozen shoulder is more likely to occur in people who have diabetes or had prolonged immobility or reduced mobility of the shoulder for a long period, such as after surgery, stroke or an arm injury.
Going to the Beach or Swimming Pool This Summer? Check Out These 18 Beach Trip Hacks!
Trips to the beaches, swimming pools, and water parks can be immense fun, especially in summers. Not only it helps beat the summer heat but also presents an opportunity to make priceless memories with friends and family.
