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Vive Vibration Platform is used to increases muscle activation, improves balance, core strength, and flexibility. The platform is lined with textured material for greater traction. Variable speed motor allows adjustments from 0-180 for a customizable experience. Users can easily attach or remove the included latex-free resistance bands for effective upper body workouts.
A vibration plate is a cutting-edge fitness device designed to enhance exercise effectiveness by utilizing whole-body vibration technology. By generating rapid vibrations, it engages muscles more deeply than traditional exercises, potentially increasing strength, flexibility, and circulation. Vibration plates are used for a range of benefits, including enhancing workout efficiency, aiding in weight loss, improving balance, and accelerating recovery from injuries, especially beneficial for individuals with joint issues or those seeking a time-efficient workout.
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