Pedifix Fasciafix Plantar Fascia Stretching Sock

More Information

Directions:

• Open hook and loop straps, pull sock onto leg, making sure surface is smooth and without wrinkles
• Fasten strap around leg, under knee (top strap should rest just under knee), put long strap though loop and (with foot flat on the floor) pull to stretch the sole of the foot without hurting
• Start treatment by pulling until toes are approximately 3/8 inches from the floor
• Increase the pull gradually- leaving no more than a 1 inches space between the toes and the floor, adjust for comfort

Tips and Care:

• Close all straps prior to laundering, machine wash in warm water with like colors, we recommend using a laundry bag, lay flat to dry, do not dry clean

Warnings:

• Check for correct size
• If this is the first time using a support, it is important to start slowly, using it for only short periods of time
• Gradually increase wearing time as needed and tolerated
• Do not use on open wounds
• Make sure that straps are not too tight, and skin is clean, dry and free of lotions
• If the user has diabetes or poor circulation, consult the doctor before using
• If numbness or additional pain occurs, stop use and consult a medical professional