OPTP PFProp Features
PFProp is especially beneficial for:
- Those who sit for long periods: Counteracts the negative effects that sitting has on the pelvis and spine, helping alleviate back, neck, and shoulder pain
- Women with urinary incontinence: Helps women regain strength and control of bladder functions, especially after birth
- The elderly: Helps the aging population maintain core strength, flexibility, and balance in order to reduce the risk of falls
How is Pelvic Floor Muscle Exerciser helpful?
Many factors like surgery, childbirth, aging, strain due to constipation, or being overweight can weaken the pelvic floor muscles. Kegel exercisers, in turn, tone and strengthen these weakened muscles. They help in the following ways:
- Help keep pelvic floor organs in place.
- Help treat vaginal prolapse and prevent uterine prolapse in women. In men, they help treat prostate swelling and pain resulting from prostatitis and benign prostatic hyperplasia.
- Train Kegel muscles to hold in urine and avoid defecation.
- Kegel exercises in pregnant women help prepare the pelvic floor for faster recovery from childbirth.
- Improve intimacy, sensation, and orgasm. Also, help in reducing premature ejaculation in men.
When to do Pelvic Exercises?
Kegel exercises can easily blend in with your daily routine. They can be done discreetly just about any time, anywhere. Whether lying on your bed, sitting at your desk, driving, or watching television, pelvic floor muscle training is always handy with Kegel exercise devices.
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