OPTP Cervical Spinal Stabilization Exercises

OPTP Cervical Spinal Stabilization Exercises booklet demonstrates nearly 30 cervical stabilization exercises for home exercise programs, reinforced by step-by-step instructions and images. Exercises are separated into sections: Oculomotor, Hanging Head (Isometric and Isotonic), Neck Ball (Isometric and Isotonic), Cervical Stabilization, and Postural exercises. The second edition features new and updated exercises and full-color images.