KT Tape Pro Kinesiology Uncut Therapeutic Tape

KT Tape Pro Kinesiology Uncut Therapeutic Tape Features

• Its elastic core delivers strong support for muscles, joints and tendons without restricting comfort and range of motion
• KT TAPEs Pro cotton fibers are weaved together in a mesh design that moves comfortably with the body
• The mesh design is breathable and releases moisture which is critical to long lasting comfort and wear-ability
• Ultra-soft cotton for added comfort
• Light-weight adhesive lasts up to three days
• Dispenser box for easy access
• Includes Quick Start Guide with step-by-step instructions for common injuries
• Stays on in water
• Targeted pain relief
• 16 Feet of uncut tape
• Stronger adhesive
• Superior support
• Longer lasting
• Synthetic microfiber
• Reflective safety design
• Latex free for sensitive skin

What to buy with KT Tape Pro Kinesiology Therapeutic Tape?

• Cramer Shark Tape Cutter
• OPTP SpiderTech Postural Butterfly

How to Apply KT Tape?

1. Trim or shave excess hair from the area to be applied.
2. Use rubbing alcohol to remove any lotions or oils on the skin. Allow the skin to completely dry.
3. If you need to make any cuts in the KT Tape(R) make sure you round the corners as this helps to avoid the tape from snagging on clothing.
4. Start by removing the backing paper from the center. Do not touch the adhesive part of the tape, keep your fingers on backing paper instead.
5. When applying the anchor on the first strip, do not allow there to be any stretch on the last two inches on either end. This can cause the Kt tape to detach and pull on the skin.
6. To ensure a good stretch, use your thumband index finger to apply even pressure accross the width of the KT Tape(R) strip.
7. Stretch the strip to the desired length and then release about 20% of the stretch before applying. Please see our instructional videos for specific stretch recommendations.
8. For solid adhesion, rub vigorously for 10 seconds or more or use a hairdryer for additional heat. The heat activates the glue, allowing for a longer duration of use.

Tape Removal

• Begin by Peeling tape up at a corner. Hold skin down where the tape is being pulled off with one hand while gently pulling tape up with the other hand. Remove slowly.
• In case of sensitive skin, early removal or when the tape is difficult to remove, rub baby oil or olive oil into the top of the tape to help break down the adhesive. wait five minutes and then slowly remove.

KT Tape Instruction Manual