Hi-Tech Phosphagen Creatine Supplement Features
- Supports muscle growth and increases protein synesis
- Increases muscle pumps and delays muscle fatigue
- Reduces recovery time
- The PLC Pure Creatine Complex contains the following creatines:
-Â Creatine Nitrate
-Â Creatine HCl Disodium
-Â Creatine Phosphate Tetrahydrate
-Â Creatine Phosphate
Hi-Tech Phosphagen Creatine Direction for Use
On training days: to optimize creatine uptake and PCRÂ deposition for enhanced muscle work performance and muscular development, take 1 scoop of Phosphagen with 8-10 ounces of water 20-30 minutes prior to training. On non-training days: to volumize muscle cells, speed recovery, and maximize saturation of PCR stores, take 1 scoop of Phosphagen with 8-10 ounces of water anytime as desired during the day.
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