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Garden of Life Raw Organic Chia Seed Super Omega-3 is used to promote cardiovascular and circulatory health. It may promote brain health and enhance cognitive functions. High in antioxidants, these nutritious seeds could reduce inflammations too. It comes loaded with omega-3 essential fatty acids and alpha-linolenic acid (ALA). Rich in fiber‚ chia could aid healthy digestion and bowel movement‚ and help regularize gastrointestinal elimination. Its antioxidant properties could help negate the detrimental effects of free radicals and offer anti-aging benefits. It contains minerals like calcium‚ magnesium‚ manganese‚ and phosphorus in chia seeds could facilitate various body processes including energy metabolism and glycemic balance. It may promote efficient weight management by promoting a feeling of fullness‚ thereby curbing food cravings.
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Usage: This premium Chia has a very mild‚ nutty flavor that tastes great sprinkled on salads and cereal or mixed into beans‚ legumes‚ yogurts and especially smoothies.
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