Why Choose DR-HO'S 2-in-1 Back Decompression Belt?
- Quick Acting: The Decompression Belt has been clinically observed worldwide to relieve pain and tension in the lower back. Stretching the lower back muscles also helps improve mobility and allows for better posture. Most people obtain results after the first 30-minute treatment with this belt.
- Powerful: The Decompression Belt is powerful and effective and works on the same principles as many professional traction devices. It harnesses the power of air to provide you with consistent and reliable traction for your lower back.
- Painless: With the Decompression Belt, control how much traction/stretching is required. Press the air pump until the belt is fully inflated. Users can turn the metal air valve counterclockwise to release the air. Ensure the belt is inflated to the user's comfort level so they feel relief, not pain.
- Use As Often As You Like: Always use a belt with a gentle stretch. As your lower back begins to relax, increase the stretch to your personal comfort level. It’s common to experience results after the first 30-minute treatment. For chronic or severe conditions, use Dr Ho Back Brace 3 to 4 times per day, 30 minutes each time, for faster and better relief. No chemicals or drugs are involved; it is safe for long-term use, even if you are on medication.
- Simple To Use: Extremely easy to relieve muscle tension and pain.
- Portable: Can be fully deflated and folded to place into any carry-on luggage. Users can take the belt with them to work, travel, and play.
What does it include?
- 2-in-1 Decompression Back Belt
- Manual Hand Pump
- Instructional DVD
What are the key features of Dr Ho's 2 in 1 Back Relief Belt?
- Effective Traction & Decompression
- Comfortable And Entirely Wireless
- Two Sizes For The Right Fit
- 2-In-1 Pain-Relieving Modes
- Core & Lower-Back Support
- Use it At-Home or On-the-Go
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When to use Dr Ho Back Brace?
Although DR-HO's Back Relief Decompression Belt does not diagnose, treat, or prevent any disease, it can help relieve the pain, muscle tension, and poor circulation associated with many ailments. When inflated, the Decompression belt is a spinal traction device that gradually stretches the spine vertically. This action feels incredible and relieves pressure on herniated or degenerative discs. When deflated, the belt provides structural support for your spine and lower back. The 2-in-1 Back Decompression Belt can be used to help with many different back and lower body ailments, including:
- Chronic and acute back pain
- Degenerative, herniated, or bulging discs
- Leg pain related to degenerative discs
- Scoliosis related pain
- Spinal stenosis-related pain
- Trouble sleeping due to back pain
- Aching back from sitting, driving, or lifting
- Back pain from sports such as golf, hockey, or racquet sports
How does it work?
- When it's inflated, the Decompression Belt helps stretch and creates traction in the lower back. This gentle motion works to ease pressure on worn-out discs. The negative pressure also helps blood, oxygen, and other nutrients access inflamed back muscles and tissue.
- An unstable lower back can trigger pain and spasms during everyday activities. The Decompression Belt supports your lower back to prevent these episodes while also adding stability around the midsection so you can strengthen your back with less pain.
- Tension, stress, and back pain result from overworked back muscles and misalignment. When the decompression belt is inflated, it stretches these back muscles and relieves pressure on surrounding joints.
- An inflated Decompression Belt increases by 4 inches in height, which can support and lift your upper body weight. Reduced pressure on your lower back frees up the spine to lengthen and eases tension on compressed discs.
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How to use Dr-Ho's 2-in-1 Back Decompression Belt?
Using the 2-in-1 Back Decompression Belt is simple and can be done easily on the go and in the comfort of your own home. Just follow the below instructions, and you'll be on your way to living pain-free:
- Measure your waistline and refer to the size chart before purchasing to ensure you have the correct size belt.
- Put the fully deflated belt on either over the top of a thin shirt or underneath your clothing, directly on your skin.
- Suck your stomach in while putting the belt on.
- Put the Dr Ho decompression belt on your waist and inflate it while standing for best results.
- For the first week, it is recommended you wear the belt 3-4 times a day for 30 minutes each time.
- After the first week, you must wear the belt for at least 30 minutes a day to experience relief, but you can wear it for as long as needed.
- For faster and better relief, lie on your back with the belt on and elevate your legs with a couple of pillows.
- If back pain is disturbing your sleep, try sleeping with the belt on.
User Manuals
Precautions:
- If you have a herniated disc, be sure to inflate the belt slowly to apply gentle and even traction.
- In the first week, wear the belt for 20 to 30 minutes, 3 to 4 times daily.
- As you feel better in the second week, you can use the belt for longer or as you need it. Suppose you experience any discomfort or pain after using the belt. In that case, it could indicate that your back muscles are very tight, and you should stretch your back slowly and gradually to allow the tight muscles to accommodate.
- If pain persists, consult your doctor before resuming usage of the belt.
Contraindications:
If you suffer from any of the below conditions, please consult your medical practitioner prior to using the belt.
- Patients with lumbar spine damage, acute lumbar injuries, spinal fractures, rib fractures, pelvic fractures, and severe osteoporosis.
- Patients with serious cardiovascular or respiratory diseases.
- Pregnant women and children should not use this device.
- As with any new product, supplement, or exercise, always consult your medical practitioner.
Frequently Asked Questions
1. Can I wear this to sleep?
Yes, many people who have trouble sleeping due to back pain have found that wearing the belt to bed helps them get a restful night’s sleep. For maximum results, it is recommended that you use the belt while lying down with your legs propped up with a couple of pillows. In this position, your back muscles are relaxed and less tense.
2. How long do I have to wear the belt? Must I wear it throughout the day?
For the first week, it is recommended that you wear the belt 3-4 times a day for about 30 minutes each time. This allows your back to adjust to the effects of stretching and traction. After the first week, you can wear the belt for as long as you like. It is recommended you use it for at least 30 minutes a day. You do not need to wear it throughout the day. Many people enjoy wearing the belt while working or doing daily activities because it helps them be active with less pain.
3. Why does the belt have to fit so firmly around the waist?
If the belt is not firmly wrapped around the waist, it may slip up and down when it is inflated with air. When it is firmly wrapped around the waist, it doesn’t slip; this way, it can gently stretch and add traction to the lower back to relieve your pain and tension.
4. Is this good for people with degenerative, herniated, or bulging discs?
The belt is great for people with degenerative, herniated, or bulging discs. Decompression therapy helps reduce the pressure on the spinal discs and helps relieve the weight of the upper body off the lower back. By relieving the pressure off the spinal discs, the discs can get the oxygen, nutrients, and water they need to be strong and healthy. Traction can also help relieve pressure and constriction off nearby nerves, such as the sciatic nerve.
More DR-HO 2-in-1 Back Belt FAQs
