What are Cardio Machines?

Cardiovascular exercises tend to improve heart function and muscular endurance. Investing in the right cardio exercise machine makes your workout more effective and less burdensome. Health Products For You offers a wide range of cardio equipment for a better cardio workout. We facilitate our customers with high quality equipment such as -

Treadmill

Treadmills are designed to allow you to walk, jog, run while staying in the same place. Treadmills have proved to burn more calories than many other similarly categorized machines. Therefore, many people use the treadmill for weight loss. Walking on a treadmill works the same muscles that walking outdoors does. You can easily change speed and incline when walking on a treadmill.

Walking on a treadmill is a great exercise to improve cardiovascular endurance and reduce anxiety, relieve stress, and decrease symptoms associated with depression. Treadmills are simple to operate, and their settings can be changed to add versatility to your workouts. You can track your progress like distance, time, calories burnt, heart rate, etc., through the digital monitoring system.

4 Benefits of a Treadmill

Convenience: Most people do not prefer to go out to exercise due to their busy work schedules and due to many other factors. Owning a treadmill at home solves these problems, and you will have the opportunity to exercise more often.
Physical Benefits: Exercising on a treadmill greatly benefits the heart, lungs, and circulatory system. It also helps to lose body fat, reduce stress and strengthen muscles and bone. Many treadmills come with built-in shock absorption properties that can reduce the stress placed on your legs, feet, and joints.
Versatility: One can add versatility to their workout by setting options for walking and running or an incline or decline. Treadmills also offer speed options that allows a person to perform workouts ideal for maintaining an elevated heart rate.
Diagnosis: Treadmills also act as therapeutic devices and diagnostic devices. Medical treadmills are used for performing different cardiac and pulmonary stress tests. Treadmills used for rehabilitation and physical therapy are often equipped with extra safety and comfort features, including handrails and slower speeds to ensure patient safety. Woodway Bariatric Medpro Treadmill provides bariatric patients with an excellent way to exercise.

Exercise bike

Exercise bikes are a great way to exercise the lower extremities and achieve an aerobic effect simultaneously. Some models feature handlebars that allow movement of both the arms and legs, which helps work on several major muscle groups and achieve a complete workout. The exercise bikes are popular among physical therapists because of the safe, low-impact, and effective cardiovascular exercise it provides.

5 Exercise Bike Benefits

Improves cardiovascular health
Burns fat and calories and helps in weight loss
Builds lower body muscles
Boosts energy
Puts less pressure on the joints

Stepper

Stepper is a small platform-like device that is used to perform step aerobics. The aerobic exercises involve stepping on and off the stepper. They provide low-impact workouts and can have a positive impact on your health. It helps improve your cardiovascular fitness, tone the muscles in your lower body, and help you lose weight. FlagHouse Fitness Step helps improve leg strength.

Where can I buy the Best Home Cardio Machine?

Health Products For You offers cardio machines like treadmills, bikes, and steppers that help caloric burning, weight loss, and cardiovascular health. These machines are from top makers like Matrix Fitness, Fabrication Enterprises, and many more. Shop with us and avail of attractive discounts.