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7 Best Ankle Weights to Boost Your Workout
If you want to add variety or work through a plateau, adding ankle and wrist weights could add just the right touch to get you to your exercise goals. They are versatile enough to use them while walking, running, jogging, leg lifts, leg raises, side leg lifts, arm curls, and more. So many options are available, so how do you find the best ankle weights to boost your workout? We've put together a list of seven best. READ MORE.
5 Top CrossFit Gear For Your Home Gym
Keeping it simple is the best way to purchase CrossFit gym equipment. Big machines are not only expensive, but they also take up a lot of room. The simpler, the better, and the more you will probably use the CrossFit equipment you purchase. Here is our list of the five top CrossFit gears.
Stretching And Flexibility Resistance Bands and Tubing Balance And Stability
10 Best Physical Therapy Products
Physical therapy can be a game-changer for recovery when recovering from an injury or post-surgery. But if you don’t have the proper tools, it can be difficult to continue the exercises when you are not at the PT center. The good news is that it’s never been easier to apply physical therapy practices at home. This article discusses the ten best portable and effective physical therapy products. READ MORE.
12 Best Home Workout Equipment
A home gym can be expensive, so if you're looking for the best home workout equipment that won’t break the bank, we can help. Here’s our list of the 12 workout machines for home.
5 Best Cardio Machines for Your Home Gym
Cardiovascular exercise improves metabolism by letting you burn calories fast. Find 5 best cardio machines in 2024 to kick-start your weight loss journey.
An arm sleeve for men is one of the most effective fitness gear donned by athletes and sportspersons during vigorous physical activities. Find the best compression arm sleeves at HPFY.
Top 5 Best Compression Arm Sleeves for Women
Gone were the days when arm compression sleeves were only associated with sportspersons and athletes. In today's world, sleeves for arms are appreciated by everyone. Therefore, HPFY offers a wide range of hand sleeves to help them relieve pain and enjoy an active lifestyle.
National Senior Health & Fitness Day
On May 31 we will celebrate National Senior Health and Fitness Day. This is a good time for our seniors to either continue their goal of living a healthier life or develop and start an exercise program to help build strength, while achieving a healthier lifestyle. This does not necessarily mean you have to join the gym and hit the weights five times a week. Many goals that we set for ourselves along these lines can be achieved in the home, believe it or not. We here at HPFY can help you establish a strength-building or nutritional program that can help you maintain your independence and quality-of-life!!
Diet and Exercise for Vein Health
Our veins have a very important job. They have the critical task of carrying blood that is low in oxygen back to our hearts for a new injection of oxygen. Through diet and exercise you can ensure that the oxygen depleted blood gets back to your heart, restocked with oxygen from our lungs for another tour around the body.
10 Best Nursing Scrubs From Piranha Brands
Comfort and quality for work clothes is crucial. For nursing scrubs, what are the most comfortable scrubs? What are the best scrubs for women? Men? We can give you insight into the Piranha Brands and their scrubs. READ MORE
What Is The Difference Between Alzheimer's and Dementia
Often dementia and Alzheimer’s disease are confused as the same thing. What’s worse, Alzheimer’s disease or dementia? How are Alzheimer’s and dementia different? We can give you the facts. READ MORE
Asbestos Exposure: Symptoms & Treatment
Exposure to asbestos can lead to respiratory issues such as asbestosis. How much asbestos exposure is dangerous? What are signs of asbestos exposure? Here’s some information you need. READ MORE
Adult Pull-Ups vs Diapers: Know The Difference
Adult pull-ups and diapers are both used to manage incontinence. What’s the difference between adult pull-ups and diapers? Do pull-ups hold as much as they do? We can give you the facts you need. READ MORE
What Is Reflex Incontinence: Causes & Treatment Options
Reflex incontinence is caused by a spasm of the detrusor muscle. What is reflex incontinence? What causes reflex incontinence? We have information you should know. READ MORE
Celiac Disease: Covering The Basics
Learn about celiac disease: symptoms, diagnosis, management, and when to seek help. Understand the importance of early intervention and a gluten-free lifestyle for better long-term health.
10 Everyday Foods That Boost Your Immune System
While our genetics and lifestyle choices play a significant role in determining our immune defenses, what we eat can have a major impact on our ability to fight off infections and stay resilient. Here are 10 foods that strengthen your immune system.
Moisturizers/Skin Conditioners
Find six effective ways to relieve sunburn discomfort. From soothing Aloe Vera to staying hydrated, these simple remedies can help alleviate pain and promote skin healing. READ MORE.
Identifying the 4 Stages of Bed Sores
Bedsores can cause serious health issues down the road. Identifying the stages of bedsores can help treat them. What are the 4 stages of bedsores? How do I treat them? We have information you need to hear. READ MORE
10 Tips for Better Living with Lymphedema
Cancer patients can experience lymphedema. This can lead to questions about dealing with it. Can I live a long life with lymphedema? How does lymphedema affect daily life? We have your information. READ MORE
