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FOODS THAT FIGHT
ACID REFLUX
In moderation, ginger is one of the best foods for acid reflux, It has been used throughout history as an anti-inflammatory and as a treatment for gastrointestinal conditions.
Bananas make a great snack and at pH 5.6 they are usually great for people with acid reflux.
Aloe vera is famous as a natural healing agent and also seems to teat acid reflux.
Oatmeal is just about the best breakfast and any-time-of-day snack.
