Flash Sale - 12% Off*, Code: HPFY12

Day
:
:
Online since 2002 |   866-316-0162

Articles and News

Stretching And Flexibility Category

Stretching And Flexibility

Blood Flow Restriction Training: What You Need to Know

Blood flow restriction training or occlusion training has been around for a while but is increasing in popularity. What is it? Should I try it? Here’s what you need to know. READ MORE

Stretching And Flexibility Resistance Bands and Tubing Balance And Stability

10 Best Physical Therapy Products

Physical therapy can be a game-changer for recovery when recovering from an injury or post-surgery. But if you don’t have the proper tools, it can be difficult to continue the exercises when you are not at the PT center. The good news is that it’s never been easier to apply physical therapy practices at home. This article discusses the ten best portable and effective physical therapy products. READ MORE.

Muscle Pain Stretching And Flexibility

10 Best Foam Rollers

Sore muscles can benefit from the use of foam rollers to relieve aches and pains. So which one is the best foam roller? How do I choose the right one for me? We can give you the information you need. READ MORE

Stretching And Flexibility

The Benefits of Stretching Before Exercise

It’s common knowledge that exercise is beneficial to overall health. What might not be so obvious are the benefits of stretching before we exercise. Even though our muscles have a natural elasticity, stretching before we do any kind of strenuous activity is important.

Recently Added

Psoriasis Eczema

Psoriasis vs Eczema: Knowing the Difference

Psoriasis and eczema are two skin problems that can make your skin dry, scaly, and itchy. Even though they can look similar, they are caused by different reasons and need different treatments. READ MORE.

Bladder Control

Tips for Managing Neurogenic Bladder Symptoms

A damaged nervous system can lead to a neurogenic bladder. Can a neurogenic bladder be cured? How can I improve my neurogenic bladder? Here’s some information you need. READ MORE

Oxygen Concentrators

10 Tips to Properly Clean & Maintain Oxygen Concentrators

Oxygen concentrator maintenance is crucial to them working properly. How do I properly clean it? What do I need? We have important information you need. READ MORE

Wound Management

How to Disinfect a Wound

Cleaning and disinfecting a wound are important to avoid infection. How do I clean/disinfect the wound? What do I need? Here’s the information you need. READ MORE

Burns

5 Tips to Treat Ice Burns at Home

Whether it's an ice cube stuck to the skin, handling dry ice without protection, or exposure to freezing temps, prompt treatment is key. Here are 5 ways to treat ice burns.

Wound Management

How to Waterproof a Wound for Swimming

Swimming with a wound during the healing process is possible. How do I swim safely with a wound? What do I need? We have the information you need to know. READ MORE

Catheter Types

Suprapubic Catheter: A Comprehensive Guide

A suprapubic catheter might be appropriate for you. How are they inserted? What do I need to learn? We have some information you need. READ MORE

Patient Safety

Best Bed Alarm For Elderly - How To Choose + Product Recommendations

Bed alarms are useful tools that can alert family members or caregivers if a loved one falls or has an accident in bed. Let's see how to choose the best bed alarm for older adults to help keep your loved ones safe and give you peace of mind. READ MORE.

Stroke

How to Spot Signs of a Stroke

Discover the common signs of a stroke and understand why early detection is crucial. Learn how to recognize symptoms and what to do next. READ MORE.

HPFY Author