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Dealing With Health Anxiety: 12 Tips On How To Stop Being A Hypochondriac
Hypochondria is a recognized mental health anxiety condition that is often treated with cognitive behavior therapy and medication in some cases. It can cause major distress and make everyday life overwhelming. Because hypochondria is an anxiety disorder, treating and managing this health issue focuses on strategies to manage anxiety and improve quality of life. READ MORE.
Panic Attack vs. Anxiety Attack – What's the Difference?
We have often heard the terms, but is there a difference between a panic attack and an anxiety attack? Is one more serious than the other? How do you know what distinguishes one from the other? Let's dive a little deeper and uncover the differences between these two conditions. READ MORE.
What Is Progressive Muscle Relaxation?
Deep muscle relaxation without medication is what progressive muscle relaxation is about. Is it right for you & does it work? How do you do it? We have the information you need. READ MORE
Anxiety can negatively affect our ability to control our bladder. This can lead to anxiety and urination. What exactly is it and how to stop anxiety urination? We have the information you need. READ MORE
Simple Ways To Calm An Anxiety Headache
Anxiety can also cause what is known as an anxiety headache. This can cause discomfort in your scalp, neck, and head. You may have tension headaches if you are constantly stressed or worried about something. Frequent tension headaches worsen the symptoms of anxiety. Learn 6 Simple ways to relieve an anxiety headache.
Top 10 Best Natural Remedies for Anxiety You Should Try Today
When the pressure is getting to you, and you are looking for natural ways to relieve tension, what do you do? This article discusses natural ways to reduce stress and bring a sense of calm to your mind and body. READ MORE.
Tips for Managing Neurogenic Bladder Symptoms
A damaged nervous system can lead to a neurogenic bladder. Can a neurogenic bladder be cured? How can I improve my neurogenic bladder? Here’s some information you need. READ MORE
10 Tips to Properly Clean & Maintain Oxygen Concentrators
Oxygen concentrator maintenance is crucial to them working properly. How do I properly clean it? What do I need? We have important information you need. READ MORE
Cleaning and disinfecting a wound are important to avoid infection. How do I clean/disinfect the wound? What do I need? Here’s the information you need. READ MORE
5 Tips to Treat Ice Burns at Home
Whether it's an ice cube stuck to the skin, handling dry ice without protection, or exposure to freezing temps, prompt treatment is key. Here are 5 ways to treat ice burns.
How to Waterproof a Wound for Swimming
Swimming with a wound during the healing process is possible. How do I swim safely with a wound? What do I need? We have the information you need to know. READ MORE
Suprapubic Catheter: A Comprehensive Guide
A suprapubic catheter might be appropriate for you. How are they inserted? What do I need to learn? We have some information you need. READ MORE
Best Bed Alarm For Elderly - How To Choose + Product Recommendations
Bed alarms are useful tools that can alert family members or caregivers if a loved one falls or has an accident in bed. Let's see how to choose the best bed alarm for older adults to help keep your loved ones safe and give you peace of mind. READ MORE.
Discover the common signs of a stroke and understand why early detection is crucial. Learn how to recognize symptoms and what to do next. READ MORE.
Diabetes Foot Care Diabetes Management
6 Tips On How To Heal Diabetic Wounds At Home
If you or someone you know has diabetes, dealing with foot issues like diabetic wounds and ulcers may be a concern. Here are 6 effective tips for treating diabetic wounds at home.
5 Tips for Coping with Incontinence in Cold Weather
Dealing with incontinence can be particularly challenging during the winter season. The cold weather conditions can exacerbate the symptoms. To manage incontinence comfortably during the cold months, here are a few tips that can come in handy. READ MORE.
