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Don’t Let a Mastectomy Ruin Swimsuit Season
For women who may have had a mastectomy, the warm weather of summer and the onset of bathing suit season can create feelings of anxiety. It is common for women to have body image issues after such a daunting procedure as removing breast tissue.
Nursing Made Easier: Breast-Feeding Aids
As new mothers juggle their hectic day or career, nursing their new babies takes up more of their already diminished time. How can we make this easier for them? The added burden of nursing a newborn child can seem daunting especially if there are other children to take care of or a career that they love.
Nursing: It Does a Body Good!!
There is nothing more awesome than a newborn child. First-time mothers (and fathers) are then bound to experience a large quantity of unknowns. One of the biggest questions any new mother must face is whether or not to breast-feed their child.
10 Common Foot Problems & How To Manage Them
Our feet carry us through life and bear the brunt of our daily activities. Learn about 10 common foot problems and how to treat them. READ MORE.
Making A Difference Immune Health
7 Tips For Living With Cystic Fibrosis
Cystic Fibrosis primarily affects the lungs and digestive system. It is a genetic disorder of the CFTR gene, which helps water and salt pass through our cells. This defect causes thick, sticky mucous in the lungs, digestive tract, and other organs. Here are 7 tips for living with cystic fibrosis. READ MORE.
Foods to Avoid With Hypothyroidism
While it is common sense to limit calories, increase exercise, and get proper rest, losing weight with an underactive thyroid gland involves a few things that you may not have considered. Some foods can exacerbate thyroid symptoms. Let's take a look at the foods to avoid with hypothyroidism. READ MORE.
Living with an ostomy means caring for your stoma. If there is a blockage, how do I unblock a stoma? What do I need to do? We have some information you need to hear. READ MORE
10 Ways To Fix Pinched Nerve In Neck At Home
If you are dealing with a pinched nerve in your neck, this article can help. Find ten ways to fix a pinched nerve in the neck at home. READ MORE.
5 Best Products for Endometriosis Self-Care
Whether you've just been diagnosed or are seeking new ways to cope with it, certain endometriosis self-care tips can make a significant difference in your quality of life. Here are some products that can help with endometriosis pain. READ MORE.
Holiday Gift Guide: 5 Great Lightboxes
Holiday Season has arrived. Gift your loved ones something special. Read the holiday gift guide & find 5 of our best lightboxes to choose from.
Health & Wellness Making A Difference Immune Health
We are all aware that fried and processed foods can negatively affect our bodies. Eating foods high in saturated fats can cause inflammation, which can lead to an unhealthy situation in our lungs. Let’s look at the nine worst foods for lungs and what we can do to boost our immunity and maintain good lung function. READ MORE.
7 Products for Better Injury Prevention in Sports
Avoiding injuries in sports is much easier than trying to recover from them. How do I achieve this? What can I do to avoid injury? We have some information you may need. READ MORE