Cold, dry air (especially indoors) during winter can have negative effects other than static electricity zapping. This colder air during winter has less moisture or humidity, which can lead to some uncomfortable health issues. I’m sure you have experienced chapped lips, a bloody nose, or dry nasal sinuses. Also, people affected by asthma can have it triggered by this dry indoor air, especially when paired with cold temperatures. I’ll give you 10 health benefits a humidifier may bring to your home.
Winter air differs from other times of the year in the sense that it is cold and dry. I’m sure you heard the term humidity, but do you know what that means? All it means is the amount of moisture in the air. If you’ve ever been to Florida in August, you know what I mean!! Asthma sufferers can be negatively affected by winter air because chilly air can trigger asthma due to the drying out and irritation in the airways. Humidifiers can add moisture to the air and prevent dryness that can irritate your respiratory system. Humidifiers are available in several types, including:
Having a humidifier in your home can be beneficial. While dry air may seem innocent and benign, it can have negative effects on you. So, what is a humidifier good for? Well, the benefits of a humidifier can include:
If you still experience congestion or irritation in your nose, sinuses, or lungs even after using a humidifier, you should see your doctor. You could be suffering from:
Winter air can be dry and irritating. Using a humidifier in your home is generally a welcome benefit because it adds moisture to the air. Why is a humidifier good? Well, a humidifier can benefit you when you are sick, congested, or suffer from dry, itchy skin. Visit HPFY for a wide range of humidifiers that can keep your indoor air moist and healthy. The humidifier benefits while sleeping, for your skin, and congestion can help improve your daily health and well-being.
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Kevin Cleary has been a Health Products For You contributor for many years and has a degree in marketing. His health and wellness journey has a very personal meaning and has guided him in his content writing for HPFY.
In 2006, ...
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