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Technology has exposed us to more blue light due to smart phones, tablets, and LED lights. This exposes us to higher wavelength light. Our eyes use three types of cone receptors in our retinas. Some are sensitive to red, some sensitive to green, and others sensitive to blue. Since blue light has a shorter wavelength, intense amounts of this light may be harmful to our eyes.
Light therapy is also known as phototherapy or heliotherapy. In this therapy, one is exposed to daylight or to specific wavelengths of light using polychromatic polarized light, lasers, light-emitting diodes, fluorescent lamps, dichroic lamps or very bright, full-spectrum light. The light is given for a decided amount of time and, in some cases, during a specific time of day.
7 Things You Should Avoid Saying To An Incontinent Person
Improve your interactions with individuals experiencing incontinence by familiarizing yourself with the seven things you should avoid saying. Be a source of support and kindness in their journey.
Psoriasis vs Eczema: Knowing the Difference
Psoriasis and eczema are two skin problems that can make your skin dry, scaly, and itchy. Even though they can look similar, they are caused by different reasons and need different treatments. READ MORE.
Tips for Managing Neurogenic Bladder Symptoms
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10 Tips to Properly Clean & Maintain Oxygen Concentrators
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Cleaning and disinfecting a wound are important to avoid infection. How do I clean/disinfect the wound? What do I need? Here’s the information you need. READ MORE
5 Tips to Treat Ice Burns at Home
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How to Waterproof a Wound for Swimming
Swimming with a wound during the healing process is possible. How do I swim safely with a wound? What do I need? We have the information you need to know. READ MORE
Suprapubic Catheter: A Comprehensive Guide
A suprapubic catheter might be appropriate for you. How are they inserted? What do I need to learn? We have some information you need. READ MORE
Best Bed Alarm For Elderly - How To Choose + Product Recommendations
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Discover the common signs of a stroke and understand why early detection is crucial. Learn how to recognize symptoms and what to do next. READ MORE.