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The 5 Best Tennis Elbow Braces
Wearing a brace for tennis elbow may offer pain relief by moving the point of stress closer to the wrist. An elbow splint keeps the tension from being focused in a single place which can greatly relieve pain and discomfort around the elbow. HPFY has compiled a list of the 5 best braces for tennis elbow treatment.
Tennis Elbows - Know Your Treatment Options
The extensor muscles of the forearm are responsible for the flexing and movement of the forearm. Damage to these muscles near the elbow joint is known as tennis elbow. Since these muscles are used thee most by tennis players, this injury is called tennis elbow. It happens in the lateral epicondyle region of the elbow and is hence also known as lateral epicondylitis.
Game, Set, and Match!! Dealing with Tennis Elbow
We all love getting out and being active. The weekend warrior in us always seems to think we can play all the old sports we use to when we were younger. Sometimes during these activities we have to deal with an injury on Monday such as tennis elbow. Many people do not understand what the actual injury is when we say “tennis elbow.”
Identifying the 4 Stages of Bed Sores
Bedsores can cause serious health issues down the road. Identifying the stages of bedsores can help treat them. What are the 4 stages of bedsores? How do I treat them? We have information you need to hear. READ MORE
10 Tips for Better Living with Lymphedema
Cancer patients can experience lymphedema. This can lead to questions about dealing with it. Can I live a long life with lymphedema? How does lymphedema affect daily life? We have your information. READ MORE
7 Things You Should Never Say to an Ostomate
Gain valuable insights into respectful communication with ostomates. Explore seven things you should avoid saying, and discover practical tips for fostering empathy and understanding in your interactions.
7 Things You Should Avoid Saying To An Incontinent Person
Improve your interactions with individuals experiencing incontinence by familiarizing yourself with the seven things you should avoid saying. Be a source of support and kindness in their journey.
Psoriasis vs Eczema: Knowing the Difference
Psoriasis and eczema are two skin problems that can make your skin dry, scaly, and itchy. Even though they can look similar, they are caused by different reasons and need different treatments. READ MORE.
Tips for Managing Neurogenic Bladder Symptoms
A damaged nervous system can lead to a neurogenic bladder. Can a neurogenic bladder be cured? How can I improve my neurogenic bladder? Here’s some information you need. READ MORE
10 Tips to Properly Clean & Maintain Oxygen Concentrators
Oxygen concentrator maintenance is crucial to them working properly. How do I properly clean it? What do I need? We have important information you need. READ MORE
Cleaning and disinfecting a wound are important to avoid infection. How do I clean/disinfect the wound? What do I need? Here’s the information you need. READ MORE
5 Tips to Treat Ice Burns at Home
Whether it's an ice cube stuck to the skin, handling dry ice without protection, or exposure to freezing temps, prompt treatment is key. Here are 5 ways to treat ice burns.